12 Cocktail Sausage Rolls vs Great british pork sausage rolls
Overall, 12 Cocktail Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
12 Cocktail Sausage Rolls
Great british pork sausage rolls
Nutrition per 100 g
| Nutrient | 12 Cocktail Sausage Rolls | Great british pork sausage r... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 311 kcal | 391 kcal |
| Fat | 19.5 g | 24.6 g |
| Saturated fat | 8.8 g | 12.6 g |
| Sugars | 1.5 g | 1.8 g |
| Salt | 1 g | 1.5 g |
| Fiber | — | 1.9 g |
| Protein | 9.5 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Pork | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Cocktail Sausage Rolls has 20% fewer calories (311 kcal vs 391 kcal).
- 12 Cocktail Sausage Rolls has 21% less fat (19.5 g vs 24.6 g).
- 12 Cocktail Sausage Rolls has 30% less saturated fat (8.8 g vs 12.6 g).
- 12 Cocktail Sausage Rolls has 17% less sugar (1.5 g vs 1.8 g).
- 12 Cocktail Sausage Rolls has 33% less salt (1 g vs 1.5 g).
- 12 Cocktail Sausage Rolls has the better Nutri-Score.
- Great british pork sausage rolls is less processed (lower NOVA group).
- Only 12 Cocktail Sausage Rolls lists: Pork.
- Only Great british pork sausage rolls lists: Eggs.
Ingredients
12 Cocktail Sausage Rolls
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pork (24%), Palm Oil, Starch, _Wheat_ Protein, Salt, Dried Skimmed _Milk_, Rapeseed Oil, Dextrose, Onion Powder, Stabiliser (Disodium Diphosphate), Yeast Extract, Coriander, Nutmeg, Sage, Flavouring, Herb Extracts, Spice Extracts
Great british pork sausage rolls
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast
FAQ
Which is healthier: 12 Cocktail Sausage Rolls or Great british pork sausage rolls?
Overall, 12 Cocktail Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Cocktail Sausage Rolls has fewer calories: 311 kcal versus 391 kcal per 100 g.
Which has less sugar?
12 Cocktail Sausage Rolls has less sugar: 1.5 g versus 1.8 g per 100 g.