Mini sausage rolls vs Great british pork sausage rolls
Overall, Mini sausage rolls has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini sausage rolls | Great british pork sausage r... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 327 kcal | 391 kcal |
| Fat | 17.9 g | 24.6 g |
| Saturated fat | 8.1 g | 12.6 g |
| Sugars | 2.2 g | 1.8 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 9 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini sausage rolls has 16% fewer calories (327 kcal vs 391 kcal).
- Mini sausage rolls has 27% less fat (17.9 g vs 24.6 g).
- Mini sausage rolls has 36% less saturated fat (8.1 g vs 12.6 g).
- Great british pork sausage rolls has 18% less sugar (1.8 g vs 2.2 g).
- Mini sausage rolls has 46% less salt (0.8 g vs 1.5 g).
- Mini sausage rolls has the better Nutri-Score.
- Only Great british pork sausage rolls lists: Eggs.
Ingredients
Mini sausage rolls
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (27%), Water, Palm Oil, Whole Cows' _Milk_, Potato Starch, Onion, _Wheat_ Protein, Salt, Rapeseed Oil, Black Pepper, Nutmeg, Sugar, Yeast Extract, Parsley, Mace, Onion Powder, Raising Agent: Sodium Hydrogen Carbonate; Garlic Powder, White Pepper.
Great british pork sausage rolls
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast
FAQ
Which is healthier: Mini sausage rolls or Great british pork sausage rolls?
Overall, Mini sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini sausage rolls has fewer calories: 327 kcal versus 391 kcal per 100 g.
Which has less sugar?
Great british pork sausage rolls has less sugar: 1.8 g versus 2.2 g per 100 g.