Mini sausage rolls vs 6 pork sausage rolls
Overall, Mini sausage rolls has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini sausage rolls | 6 pork sausage rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 327 kcal | 377 kcal |
| Fat | 17.9 g | 24 g |
| Saturated fat | 8.1 g | 11 g |
| Sugars | 2.2 g | 1.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 9 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini sausage rolls has 13% fewer calories (327 kcal vs 377 kcal).
- Mini sausage rolls has 25% less fat (17.9 g vs 24 g).
- Mini sausage rolls has 26% less saturated fat (8.1 g vs 11 g).
- 6 pork sausage rolls has 32% less sugar (1.5 g vs 2.2 g).
- Mini sausage rolls is less processed (lower NOVA group).
- Only 6 pork sausage rolls lists: Eggs, Pork.
Ingredients
Mini sausage rolls
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (27%), Water, Palm Oil, Whole Cows' _Milk_, Potato Starch, Onion, _Wheat_ Protein, Salt, Rapeseed Oil, Black Pepper, Nutmeg, Sugar, Yeast Extract, Parsley, Mace, Onion Powder, Raising Agent: Sodium Hydrogen Carbonate; Garlic Powder, White Pepper.
6 pork sausage rolls
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork (28%), Water, Palm Oil, Whole Milk, Potato Starch, Rapeseed Oil, Salt, Modified Maize Starch, Pasteurised Free Range Whole Egg, Onion Powder, White Pepper, Nutmeg, Mace, Yeast Extract, Black Pepper, Thyme Extract, Sage Extract, Black Pepper Extract.
FAQ
Which is healthier: Mini sausage rolls or 6 pork sausage rolls?
Overall, Mini sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini sausage rolls has fewer calories: 327 kcal versus 377 kcal per 100 g.
Which has less sugar?
6 pork sausage rolls has less sugar: 1.5 g versus 2.2 g per 100 g.