Mini sausage rolls vs Sausage rolls
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini sausage rolls | Sausage rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 327 kcal | 360 kcal |
| Fat | 17.9 g | 22.5 g |
| Saturated fat | 8.1 g | 10.2 g |
| Sugars | 2.2 g | 1.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.6 g | 3.3 g |
| Protein | 9 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini sausage rolls has 20% less fat (17.9 g vs 22.5 g).
- Mini sausage rolls has 20% less saturated fat (8.1 g vs 10.2 g).
- Sausage rolls has 24% less sugar (1.7 g vs 2.2 g).
- Sausage rolls has 52% more fiber (3.3 g vs 1.6 g).
Ingredients
Mini sausage rolls
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (27%), Water, Palm Oil, Whole Cows' _Milk_, Potato Starch, Onion, _Wheat_ Protein, Salt, Rapeseed Oil, Black Pepper, Nutmeg, Sugar, Yeast Extract, Parsley, Mace, Onion Powder, Raising Agent: Sodium Hydrogen Carbonate; Garlic Powder, White Pepper.
Sausage rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BRITISH PORK (29%), Water, Palm Oil, Potato Starch, Rapeseed Oil, Onions, Salt, Skimmed Milk Powder, Sugar, Yeast Extract, Nutmeg, Parsley, Onion Powder, Mace, Black Pepper, Garlic Powder, White Pepper.
FAQ
Which is healthier: Mini sausage rolls or Sausage rolls?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini sausage rolls has fewer calories: 327 kcal versus 360 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 1.7 g versus 2.2 g per 100 g.