Sausage rolls vs Great british pork sausage rolls
Overall, Sausage rolls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sausage rolls | Great british pork sausage r... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 360 kcal | 391 kcal |
| Fat | 22.5 g | 24.6 g |
| Saturated fat | 10.2 g | 12.6 g |
| Sugars | 1.7 g | 1.8 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 3.3 g | 1.9 g |
| Protein | 9.5 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage rolls has 19% less saturated fat (10.2 g vs 12.6 g).
- Sausage rolls has 44% less salt (0.8 g vs 1.5 g).
- Sausage rolls has 43% more fiber (3.3 g vs 1.9 g).
- Sausage rolls has the better Nutri-Score.
- Only Great british pork sausage rolls lists: Eggs.
Ingredients
Sausage rolls
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BRITISH PORK (29%), Water, Palm Oil, Potato Starch, Rapeseed Oil, Onions, Salt, Skimmed Milk Powder, Sugar, Yeast Extract, Nutmeg, Parsley, Onion Powder, Mace, Black Pepper, Garlic Powder, White Pepper.
Great british pork sausage rolls
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage meat (30%) (pork shoulder, pork belly, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, onion powder, nutmeg, white pepper, sage, yeast, coriander), water, butter (milk), medium fat hard cheese (milk), balsamic onion chutney (red onions, red wine vinegar, white onions, demerara sugar, muscovado sugar, cornflour, balsamic vinegar (white wine vinegar, concentrated grape must), salt, black pepper), sautéed onion (onions, rapeseed oil), free-range egg yolk, mature cheddar cheese (milk), salt, poppy seeds, parsley, black pepper, yeast
FAQ
Which is healthier: Sausage rolls or Great british pork sausage rolls?
Overall, Sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage rolls has fewer calories: 360 kcal versus 391 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 1.7 g versus 1.8 g per 100 g.