Mini sausage rolls vs 6 Vegan sausage rolls
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini sausage rolls | 6 Vegan sausage rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 327 kcal | 246 kcal |
| Fat | 17.9 g | 16.5 g |
| Saturated fat | 8.1 g | 7.4 g |
| Sugars | 2.2 g | 0.7 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 9 g | 3.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Vegan sausage rolls has 25% fewer calories (246 kcal vs 327 kcal).
- 6 Vegan sausage rolls has 68% less sugar (0.7 g vs 2.2 g).
- Mini sausage rolls has 59% more protein (9 g vs 3.7 g).
- Only Mini sausage rolls lists: Gluten, Milk.
Ingredients
Mini sausage rolls
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (27%), Water, Palm Oil, Whole Cows' _Milk_, Potato Starch, Onion, _Wheat_ Protein, Salt, Rapeseed Oil, Black Pepper, Nutmeg, Sugar, Yeast Extract, Parsley, Mace, Onion Powder, Raising Agent: Sodium Hydrogen Carbonate; Garlic Powder, White Pepper.
6 Vegan sausage rolls
Not available.
FAQ
Which is healthier: Mini sausage rolls or 6 Vegan sausage rolls?
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan sausage rolls has fewer calories: 246 kcal versus 327 kcal per 100 g.
Which has less sugar?
6 Vegan sausage rolls has less sugar: 0.7 g versus 2.2 g per 100 g.