12 Cocktail Sausage Rolls vs 6 Vegan sausage rolls
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 12 Cocktail Sausage Rolls | 6 Vegan sausage rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 311 kcal | 246 kcal |
| Fat | 19.5 g | 16.5 g |
| Saturated fat | 8.8 g | 7.4 g |
| Sugars | 1.5 g | 0.7 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 1.6 g |
| Protein | 9.5 g | 3.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Vegan sausage rolls has 21% fewer calories (246 kcal vs 311 kcal).
- 6 Vegan sausage rolls has 15% less fat (16.5 g vs 19.5 g).
- 6 Vegan sausage rolls has 16% less saturated fat (7.4 g vs 8.8 g).
- 6 Vegan sausage rolls has 53% less sugar (0.7 g vs 1.5 g).
- 12 Cocktail Sausage Rolls has 61% more protein (9.5 g vs 3.7 g).
- Only 12 Cocktail Sausage Rolls lists: Gluten, Milk, Pork.
Ingredients
12 Cocktail Sausage Rolls
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pork (24%), Palm Oil, Starch, _Wheat_ Protein, Salt, Dried Skimmed _Milk_, Rapeseed Oil, Dextrose, Onion Powder, Stabiliser (Disodium Diphosphate), Yeast Extract, Coriander, Nutmeg, Sage, Flavouring, Herb Extracts, Spice Extracts
6 Vegan sausage rolls
Not available.
FAQ
Which is healthier: 12 Cocktail Sausage Rolls or 6 Vegan sausage rolls?
Overall, 6 Vegan sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan sausage rolls has fewer calories: 246 kcal versus 311 kcal per 100 g.
Which has less sugar?
6 Vegan sausage rolls has less sugar: 0.7 g versus 1.5 g per 100 g.