Mini sausage rolls vs Plant Chef 2 Meat-Free Sausage Rolls
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini sausage rolls | Plant Chef 2 Meat-Free Sausa... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 327 kcal | 316 kcal |
| Fat | 17.9 g | 16.4 g |
| Saturated fat | 8.1 g | 5.6 g |
| Sugars | 2.2 g | 2.9 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.6 g | 2.9 g |
| Protein | 9 g | 11.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Chef 2 Meat-Free Sausage Rolls has 31% less saturated fat (5.6 g vs 8.1 g).
- Mini sausage rolls has 24% less sugar (2.2 g vs 2.9 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 45% more fiber (2.9 g vs 1.6 g).
- Plant Chef 2 Meat-Free Sausage Rolls has 20% more protein (11.3 g vs 9 g).
- Mini sausage rolls is less processed (lower NOVA group).
- Only Mini sausage rolls lists: Milk.
Ingredients
Mini sausage rolls
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (27%), Water, Palm Oil, Whole Cows' _Milk_, Potato Starch, Onion, _Wheat_ Protein, Salt, Rapeseed Oil, Black Pepper, Nutmeg, Sugar, Yeast Extract, Parsley, Mace, Onion Powder, Raising Agent: Sodium Hydrogen Carbonate; Garlic Powder, White Pepper.
Plant Chef 2 Meat-Free Sausage Rolls
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Palm Oil, Rapeseed Oil, Pea Protein (6%), Onion, _Wheat_ Protein (2%), Stabiliser (Methyl Cellulose), Parsley, Salt. Yeast Extract, Tapioca Starch, Flavourings, Sage, Black Pepper, Sugar, Thyme, Nutmeg, Mace, White Pepper
FAQ
Which is healthier: Mini sausage rolls or Plant Chef 2 Meat-Free Sausage Rolls?
Overall, Plant Chef 2 Meat-Free Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Chef 2 Meat-Free Sausage Rolls has fewer calories: 316 kcal versus 327 kcal per 100 g.
Which has less sugar?
Mini sausage rolls has less sugar: 2.2 g versus 2.9 g per 100 g.