Sauce Mafé vs Mon super Mafé de poulet & son riz basmati
Overall, Mon super Mafé de poulet & son riz basmati has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Sauce Mafé
Mon super Mafé de poulet & son riz basmati
Nutrition per 100 g
| Nutrient | Sauce Mafé | Mon super Mafé de poulet & s... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 148 kcal |
| Fat | 8.2 g | 4.7 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 0 g | 2.2 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1.8 g | 1 g |
| Protein | 3.7 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Mafé has 22% fewer calories (116 kcal vs 148 kcal).
- Mon super Mafé de poulet & son riz basmati has 43% less fat (4.7 g vs 8.2 g).
- Mon super Mafé de poulet & son riz basmati has 38% less saturated fat (0.8 g vs 1.3 g).
- Sauce Mafé has no sugar, while Mon super Mafé de poulet & son riz basmati has 2.2 g.
- Sauce Mafé has 44% more fiber (1.8 g vs 1 g).
- Mon super Mafé de poulet & son riz basmati has 63% more protein (10 g vs 3.7 g).
- Mon super Mafé de poulet & son riz basmati has the better Nutri-Score.
- Sauce Mafé is less processed (lower NOVA group).
- Only Mon super Mafé de poulet & son riz basmati lists: Gluten.
Ingredients
Sauce Mafé
Eau, patate douce, cacahuète grillée 12%(Égypte), tomate (France, Italie), oignons, huile de tournesol, sel, ail, épices
Mon super Mafé de poulet & son riz basmati
Riz basmati cult 40% (eau, riz long basmati 17%, sel), morceaux de poulet traités en salaison et cuits 29% [aiguillettes de poulet 25% (Origine : France), eau, dextrose de blé, fécule de manioc, sel], tomate pelée concassée au jus 7,9% (tomate 5,5%, jus de tomate 2,4%, acidifiant: acide citrique, affermissant: chlorure de calcium), eau, beurre de CACAHUETES 5,1% (ARACHIDES 5,0%, sel), oignon 4,7%, poivron vert 2,2%, hulle de colza, sucre, ail 0,7%, fond de volaille (viande et jus de cuisson de volaille, sel de Guérande), mélange d'épices garam massala 0,5% [graine de coriandre 0,2%, poivre noir, piment de la Jamaïque, cumin 0,03%, cardamome 0,03%, curcuma, muscade, gingembre, girofle, laurier, cannelle, poudre de chili (piment, cumin, sel, origan, ail), piment de Cayenne], tomate en poudre, gingembre, coriandre, curcuma, sel, poivre.
FAQ
Which is healthier: Sauce Mafé or Mon super Mafé de poulet & son riz basmati?
Overall, Mon super Mafé de poulet & son riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Mafé has fewer calories: 116 kcal versus 148 kcal per 100 g.
Which has less sugar?
Sauce Mafé has less sugar: 0 g versus 2.2 g per 100 g.