Sauce Mafé vs Satésaus water toevoegen
Overall, Sauce Mafé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce Mafé | Satésaus water toevoegen |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 236 kcal |
| Fat | 8.2 g | 14.2 g |
| Saturated fat | 1.3 g | 4.1 g |
| Sugars | 0 g | 18.1 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1.8 g | 4.6 g |
| Protein | 3.7 g | 7.6 g |
| Additives | 0 | 3 |
| Allergens | Peanuts | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Mafé has 51% fewer calories (116 kcal vs 236 kcal).
- Sauce Mafé has 42% less fat (8.2 g vs 14.2 g).
- Sauce Mafé has 68% less saturated fat (1.3 g vs 4.1 g).
- Sauce Mafé has no sugar, while Satésaus water toevoegen has 18.1 g.
- Satésaus water toevoegen has 61% more fiber (4.6 g vs 1.8 g).
- Satésaus water toevoegen has 51% more protein (7.6 g vs 3.7 g).
- Sauce Mafé is less processed (lower NOVA group).
- Only Satésaus water toevoegen lists: Gluten, Milk, Soybeans.
Ingredients
Sauce Mafé
Eau, patate douce, cacahuète grillée 12%(Égypte), tomate (France, Italie), oignons, huile de tournesol, sel, ail, épices
Satésaus water toevoegen
Pinda's 48%, suiker, water, sojasaus, sojabonen, zout, tarwe, conserveermiddel (kaliumsorbaat), azijn, gehydrolyseerd soja-eiwit, raapzaadolie, zetmeel, weipoeder (melk), zout, sambal (rode pepers), voedingszuur (azijnzuur), conserveermiddel (benzoëzuur), gember, aroma, specerijen.
FAQ
Which is healthier: Sauce Mafé or Satésaus water toevoegen?
Overall, Sauce Mafé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Mafé has fewer calories: 116 kcal versus 236 kcal per 100 g.
Which has less sugar?
Sauce Mafé has less sugar: 0 g versus 18.1 g per 100 g.