Organic Thai Peanut Sauce vs Sauce Mafé
Overall, Sauce Mafé has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Thai Peanut Sauce | Sauce Mafé |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 182 kcal | 116 kcal |
| Fat | 7.6 g | 8.2 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 24.2 g | 0 g |
| Salt | 3.6 g | 0.9 g |
| Fiber | 0 g | 1.8 g |
| Protein | 3 g | 3.7 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Mafé has 36% fewer calories (116 kcal vs 182 kcal).
- Organic Thai Peanut Sauce has no saturated fat, while Sauce Mafé has 1.3 g.
- Sauce Mafé has no sugar, while Organic Thai Peanut Sauce has 24.2 g.
- Sauce Mafé has 74% less salt (0.9 g vs 3.6 g).
- Sauce Mafé has 100% more fiber (1.8 g vs 0 g).
- Sauce Mafé has 18% more protein (3.7 g vs 3 g).
- Sauce Mafé has the better Nutri-Score.
- Sauce Mafé is less processed (lower NOVA group).
- Only Organic Thai Peanut Sauce lists: Soybeans.
- Only Sauce Mafé lists: Peanuts.
Ingredients
Organic Thai Peanut Sauce
water, organic cane sugar organic peanuts, organic tamari soy sauce (water, organic soybeans, salt, organi alcohol), organic distilled vinegar, les than 2% of organic sesameol, salt, organic high oleic sunflower oil, organic dried ginger, organic dried garlic, xanthan gum, organic acacia gum. organic dried onion, bepper.
Sauce Mafé
Eau, patate douce, cacahuète grillée 12%(Égypte), tomate (France, Italie), oignons, huile de tournesol, sel, ail, épices
FAQ
Which is healthier: Organic Thai Peanut Sauce or Sauce Mafé?
Overall, Sauce Mafé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Mafé has fewer calories: 116 kcal versus 182 kcal per 100 g.
Which has less sugar?
Sauce Mafé has less sugar: 0 g versus 24.2 g per 100 g.