Mon super Mafé de poulet & son riz basmati vs Satay stir fry sauce
Overall, Mon super Mafé de poulet & son riz basmati has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mon super Mafé de poulet & son riz basmati
Satay stir fry sauce
Nutrition per 100 g
| Nutrient | Mon super Mafé de poulet & s... | Satay stir fry sauce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 101 kcal |
| Fat | 4.7 g | 4.2 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 2.2 g | 8 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1 g | 1.4 g |
| Protein | 10 g | 3.2 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Peanuts | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Satay stir fry sauce has 32% fewer calories (101 kcal vs 148 kcal).
- Satay stir fry sauce has 11% less fat (4.2 g vs 4.7 g).
- Mon super Mafé de poulet & son riz basmati has 73% less sugar (2.2 g vs 8 g).
- Mon super Mafé de poulet & son riz basmati has 35% less salt (0.6 g vs 1 g).
- Satay stir fry sauce has 29% more fiber (1.4 g vs 1 g).
- Mon super Mafé de poulet & son riz basmati has 68% more protein (10 g vs 3.2 g).
- Mon super Mafé de poulet & son riz basmati has the better Nutri-Score.
- Only Satay stir fry sauce lists: Soybeans.
Ingredients
Mon super Mafé de poulet & son riz basmati
Riz basmati cult 40% (eau, riz long basmati 17%, sel), morceaux de poulet traités en salaison et cuits 29% [aiguillettes de poulet 25% (Origine : France), eau, dextrose de blé, fécule de manioc, sel], tomate pelée concassée au jus 7,9% (tomate 5,5%, jus de tomate 2,4%, acidifiant: acide citrique, affermissant: chlorure de calcium), eau, beurre de CACAHUETES 5,1% (ARACHIDES 5,0%, sel), oignon 4,7%, poivron vert 2,2%, hulle de colza, sucre, ail 0,7%, fond de volaille (viande et jus de cuisson de volaille, sel de Guérande), mélange d'épices garam massala 0,5% [graine de coriandre 0,2%, poivre noir, piment de la Jamaïque, cumin 0,03%, cardamome 0,03%, curcuma, muscade, gingembre, girofle, laurier, cannelle, poudre de chili (piment, cumin, sel, origan, ail), piment de Cayenne], tomate en poudre, gingembre, coriandre, curcuma, sel, poivre.
Satay stir fry sauce
Water, Peanut (9%), Sugar, Soy Sauce (4%) [Water, Soya Bean, Wheat, Salt], Shallot (3%), Modified Maize Starch, Garlic, Ground Spices (1%) [Coriander, Turmeric, Cumin, Ginger, Fenugreek, Fennel, Black Pepper], Galangal, Tamarind Extract, Chilli, Salt, Acidity Regulator (Lactic Acid), Lemongrass, Makrut Lime Leaf, Colour (Paprika Extract).
FAQ
Which is healthier: Mon super Mafé de poulet & son riz basmati or Satay stir fry sauce?
Overall, Mon super Mafé de poulet & son riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Satay stir fry sauce has fewer calories: 101 kcal versus 148 kcal per 100 g.
Which has less sugar?
Mon super Mafé de poulet & son riz basmati has less sugar: 2.2 g versus 8 g per 100 g.