Mafé au poulet vs Satay stir fry sauce
Overall, Mafé au poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mafé au poulet | Satay stir fry sauce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 101 kcal |
| Fat | 3.5 g | 4.2 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 1.1 g | 8 g |
| Salt | 0.5 g | 1 g |
| Fiber | 1.6 g | 1.4 g |
| Protein | 8.7 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Satay stir fry sauce has 22% fewer calories (101 kcal vs 130 kcal).
- Mafé au poulet has 17% less fat (3.5 g vs 4.2 g).
- Mafé au poulet has 86% less sugar (1.1 g vs 8 g).
- Mafé au poulet has 50% less salt (0.5 g vs 1 g).
- Mafé au poulet has 63% more protein (8.7 g vs 3.2 g).
- Mafé au poulet has the better Nutri-Score.
- Mafé au poulet is less processed (lower NOVA group).
- Only Satay stir fry sauce lists: Gluten, Soybeans.
Ingredients
Mafé au poulet
Filet de poulet 25.2% (origine : France*), attiéké cuit 16,5% (semoule de manioc 10,4%, eau), carotte 13,2 % , eau, patate douce 12,5%, tomate 4,9%, pâte d'ARACHIDE 4%, oignon, ciboule, fond de volaille rôtie [jus de poulet, viande et graisse de poulet, peau de poulet, plantes aromatiques (échalote, ail, laurier, thym), sel, miel], purée de tomate double concentrée 1,1%, bouillon de légumes [légumes et jus de cuisson de légumes (carotte, poireau, oignon, ail), sel, huile de tournesol, extraits d'épice et plantes aromatiques (thym, laurier, girofle)], ail, gingembre, amidon de mais, sel, poivre, piment de Cayenne, laurier. * Issu d'animaux nés, élevés, abattus et transformés en France.
Satay stir fry sauce
Water, Peanut (9%), Sugar, Soy Sauce (4%) [Water, Soya Bean, Wheat, Salt], Shallot (3%), Modified Maize Starch, Garlic, Ground Spices (1%) [Coriander, Turmeric, Cumin, Ginger, Fenugreek, Fennel, Black Pepper], Galangal, Tamarind Extract, Chilli, Salt, Acidity Regulator (Lactic Acid), Lemongrass, Makrut Lime Leaf, Colour (Paprika Extract).
FAQ
Which is healthier: Mafé au poulet or Satay stir fry sauce?
Overall, Mafé au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Satay stir fry sauce has fewer calories: 101 kcal versus 130 kcal per 100 g.
Which has less sugar?
Mafé au poulet has less sugar: 1.1 g versus 8 g per 100 g.