Mafé au poulet vs Erdnuss Satay Sauce
Overall, Mafé au poulet has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mafé au poulet | Erdnuss Satay Sauce |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 378 kcal |
| Fat | 3.5 g | 31 g |
| Saturated fat | 0.7 g | 12 g |
| Sugars | 1.1 g | 17 g |
| Salt | 0.5 g | 1.4 g |
| Fiber | 1.6 g | 0.9 g |
| Protein | 8.7 g | 5.3 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mafé au poulet has 66% fewer calories (130 kcal vs 378 kcal).
- Mafé au poulet has 89% less fat (3.5 g vs 31 g).
- Mafé au poulet has 94% less saturated fat (0.7 g vs 12 g).
- Mafé au poulet has 94% less sugar (1.1 g vs 17 g).
- Mafé au poulet has 65% less salt (0.5 g vs 1.4 g).
- Mafé au poulet has 44% more fiber (1.6 g vs 0.9 g).
- Mafé au poulet has 39% more protein (8.7 g vs 5.3 g).
- Mafé au poulet has the better Nutri-Score.
- Mafé au poulet is less processed (lower NOVA group).
- Only Erdnuss Satay Sauce lists: Soybeans.
Ingredients
Mafé au poulet
Filet de poulet 25.2% (origine : France*), attiéké cuit 16,5% (semoule de manioc 10,4%, eau), carotte 13,2 % , eau, patate douce 12,5%, tomate 4,9%, pâte d'ARACHIDE 4%, oignon, ciboule, fond de volaille rôtie [jus de poulet, viande et graisse de poulet, peau de poulet, plantes aromatiques (échalote, ail, laurier, thym), sel, miel], purée de tomate double concentrée 1,1%, bouillon de légumes [légumes et jus de cuisson de légumes (carotte, poireau, oignon, ail), sel, huile de tournesol, extraits d'épice et plantes aromatiques (thym, laurier, girofle)], ail, gingembre, amidon de mais, sel, poivre, piment de Cayenne, laurier. * Issu d'animaux nés, élevés, abattus et transformés en France.
Erdnuss Satay Sauce
Kokosnussmilch 54%, pflanzliches Öl (Sojaöl), Currypaste (Schalotten, Knoblauch, Galgant, Chili, Zitronengras, Kuminpulver, Koriandersamen), Zucker, Erdnüsse 5%, Speisesalz, Geschmacksverstärker: E621, Currypulver, Farbstoff: E160c
FAQ
Which is healthier: Mafé au poulet or Erdnuss Satay Sauce?
Overall, Mafé au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mafé au poulet has fewer calories: 130 kcal versus 378 kcal per 100 g.
Which has less sugar?
Mafé au poulet has less sugar: 1.1 g versus 17 g per 100 g.