Mon super Mafé de poulet & son riz basmati vs Erdnuss Satay Sauce
Overall, Mon super Mafé de poulet & son riz basmati has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Mon super Mafé de poulet & son riz basmati
Erdnuss Satay Sauce
Nutrition per 100 g
| Nutrient | Mon super Mafé de poulet & s... | Erdnuss Satay Sauce |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 378 kcal |
| Fat | 4.7 g | 31 g |
| Saturated fat | 0.8 g | 12 g |
| Sugars | 2.2 g | 17 g |
| Salt | 0.6 g | 1.4 g |
| Fiber | 1 g | 0.9 g |
| Protein | 10 g | 5.3 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Peanuts | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon super Mafé de poulet & son riz basmati has 61% fewer calories (148 kcal vs 378 kcal).
- Mon super Mafé de poulet & son riz basmati has 85% less fat (4.7 g vs 31 g).
- Mon super Mafé de poulet & son riz basmati has 93% less saturated fat (0.8 g vs 12 g).
- Mon super Mafé de poulet & son riz basmati has 87% less sugar (2.2 g vs 17 g).
- Mon super Mafé de poulet & son riz basmati has 54% less salt (0.6 g vs 1.4 g).
- Mon super Mafé de poulet & son riz basmati has 47% more protein (10 g vs 5.3 g).
- Mon super Mafé de poulet & son riz basmati has the better Nutri-Score.
- Only Mon super Mafé de poulet & son riz basmati lists: Gluten.
- Only Erdnuss Satay Sauce lists: Soybeans.
Ingredients
Mon super Mafé de poulet & son riz basmati
Riz basmati cult 40% (eau, riz long basmati 17%, sel), morceaux de poulet traités en salaison et cuits 29% [aiguillettes de poulet 25% (Origine : France), eau, dextrose de blé, fécule de manioc, sel], tomate pelée concassée au jus 7,9% (tomate 5,5%, jus de tomate 2,4%, acidifiant: acide citrique, affermissant: chlorure de calcium), eau, beurre de CACAHUETES 5,1% (ARACHIDES 5,0%, sel), oignon 4,7%, poivron vert 2,2%, hulle de colza, sucre, ail 0,7%, fond de volaille (viande et jus de cuisson de volaille, sel de Guérande), mélange d'épices garam massala 0,5% [graine de coriandre 0,2%, poivre noir, piment de la Jamaïque, cumin 0,03%, cardamome 0,03%, curcuma, muscade, gingembre, girofle, laurier, cannelle, poudre de chili (piment, cumin, sel, origan, ail), piment de Cayenne], tomate en poudre, gingembre, coriandre, curcuma, sel, poivre.
Erdnuss Satay Sauce
Kokosnussmilch 54%, pflanzliches Öl (Sojaöl), Currypaste (Schalotten, Knoblauch, Galgant, Chili, Zitronengras, Kuminpulver, Koriandersamen), Zucker, Erdnüsse 5%, Speisesalz, Geschmacksverstärker: E621, Currypulver, Farbstoff: E160c
FAQ
Which is healthier: Mon super Mafé de poulet & son riz basmati or Erdnuss Satay Sauce?
Overall, Mon super Mafé de poulet & son riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon super Mafé de poulet & son riz basmati has fewer calories: 148 kcal versus 378 kcal per 100 g.
Which has less sugar?
Mon super Mafé de poulet & son riz basmati has less sugar: 2.2 g versus 17 g per 100 g.