Satésaus vs Erdnuss Satay Sauce
Overall, Erdnuss Satay Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Satésaus | Erdnuss Satay Sauce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 378 kcal |
| Fat | 26 g | 31 g |
| Saturated fat | 3.9 g | 12 g |
| Sugars | 28 g | 17 g |
| Salt | 2.4 g | 1.4 g |
| Fiber | — | 0.9 g |
| Protein | 12 g | 5.3 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Peanuts, Soybeans, Melk, Pinda, Sojabonen, Tarwe | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdnuss Satay Sauce has 15% fewer calories (378 kcal vs 447 kcal).
- Satésaus has 16% less fat (26 g vs 31 g).
- Satésaus has 68% less saturated fat (3.9 g vs 12 g).
- Erdnuss Satay Sauce has 39% less sugar (17 g vs 28 g).
- Erdnuss Satay Sauce has 42% less salt (1.4 g vs 2.4 g).
- Satésaus has 56% more protein (12 g vs 5.3 g).
- Erdnuss Satay Sauce has the better Nutri-Score.
- Only Satésaus lists: Gluten, Milk, Melk, Pinda, Sojabonen, Tarwe.
Ingredients
Satésaus
_Pinda_'s 48%, suiker, water, sojasaus (water, _sojabonen_, zout, _tarwe_, conserveermiddel (kaliumsorbaat)), azijn, aroma's (bevatten _soja_), raapzaadolie, gemodificeerd zetmeel, weipoeder (_melk_), zout, sambal (rode pepers, zout, water, voedingszuur (azijnzuur), conserveermiddel (benzoëzuur)), gember, specerijen, verdikkingsmiddelen (guargom, xanthaangom), kleurstof (E150d), ui
Erdnuss Satay Sauce
Kokosnussmilch 54%, pflanzliches Öl (Sojaöl), Currypaste (Schalotten, Knoblauch, Galgant, Chili, Zitronengras, Kuminpulver, Koriandersamen), Zucker, Erdnüsse 5%, Speisesalz, Geschmacksverstärker: E621, Currypulver, Farbstoff: E160c
FAQ
Which is healthier: Satésaus or Erdnuss Satay Sauce?
Overall, Erdnuss Satay Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdnuss Satay Sauce has fewer calories: 378 kcal versus 447 kcal per 100 g.
Which has less sugar?
Erdnuss Satay Sauce has less sugar: 17 g versus 28 g per 100 g.