Sauce Curry vs Sauce Coco Cacahuète
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sauce Curry | Sauce Coco Cacahuète |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 99 kcal |
| Fat | 4.6 g | 5.5 g |
| Saturated fat | 4.1 g | 2 g |
| Sugars | 4.5 g | 4.8 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 0.9 g | — |
| Protein | 1.2 g | 2.3 g |
| Additives | 2 | 4 |
| Allergens | Milk | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Curry has 14% fewer calories (85 kcal vs 99 kcal).
- Sauce Curry has 16% less fat (4.6 g vs 5.5 g).
- Sauce Coco Cacahuète has 51% less saturated fat (2 g vs 4.1 g).
- Sauce Coco Cacahuète has 48% more protein (2.3 g vs 1.2 g).
- Only Sauce Coco Cacahuète lists: Nuts, Peanuts.
Ingredients
Sauce Curry
Eau, oignons 7,5%, purée de tomates, poivrons rouges et verts 5,5%, lait de coco déshydraté 4,5% (extrait de noix de coco, maltodextrine, _protéines de lait_), carottes 3,5%, amidon modifié de maïs, sucre, noix de coco desséchée 2%, curry 1%, jus de citron concentré, sel, _crème_ (contient stabilisant : carraghénanes), gingembre, coriandre, ail.
Sauce Coco Cacahuète
Eau, crème liquide (LAIT) (9%), yaourt allégé (LAIT) (6 %), crème de noix de coco (4%), amidon modifié de mais, CACAHUÈTES en poudre (3%), sucre, huile de colza, oignon séché (1 %), épices moulues (épices, curcuma (0,1%), cardamome (0,03%)], AMANDES éfilées, purée d'ail, purée de gingembre, sel, acidifiants (acide lactique, acide citrique), purée de tomate concentrée, extrait de paprika.
FAQ
Which is healthier: Sauce Curry or Sauce Coco Cacahuète?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Curry has fewer calories: 85 kcal versus 99 kcal per 100 g.
Which has less sugar?
Sauce Curry has less sugar: 4.5 g versus 4.8 g per 100 g.