Sardines sauce tomate vs Sardinillas en tomate
Overall, Sardines sauce tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Sardines sauce tomate
Sardinillas en tomate
Nutrition per 100 g
| Nutrient | Sardines sauce tomate | Sardinillas en tomate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 140 kcal | 152 kcal |
| Fat | 6.7 g | 7.7 g |
| Saturated fat | 2.3 g | 2.1 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1 g | 0.1 g |
| Protein | 19 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines sauce tomate has 13% less fat (6.7 g vs 7.7 g).
- Sardines sauce tomate has 94% more fiber (1 g vs 0.1 g).
- Sardines sauce tomate has the better Nutri-Score.
Ingredients
Sardines sauce tomate
Sardines ( _Poisson_ - Sardina pilchardus), eau, concentré de tomate 12%, huile de tournesol 3,5%, sel, sucre.
Sardinillas en tomate
Sardina (Sardina pilchardus Walbaum), y salsa de tomate (agua, aceite de girasol, tomate, azúcar, sal y especias),
FAQ
Which is healthier: Sardines sauce tomate or Sardinillas en tomate?
Overall, Sardines sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines sauce tomate has fewer calories: 140 kcal versus 152 kcal per 100 g.
Which has less sugar?
Sardines sauce tomate has less sugar: 0.7 g versus 0.8 g per 100 g.