Sardines généreuses à la tomate sans huile vs Sardinillas en tomate
Overall, Sardinillas en tomate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Sardines généreuses à la tomate sans huile
Sardinillas en tomate
Nutrition per 100 g
| Nutrient | Sardines généreuses à la tom... | Sardinillas en tomate |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 170 kcal | 152 kcal |
| Fat | 10 g | 7.7 g |
| Saturated fat | 3 g | 2.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.6 g | 0.1 g |
| Protein | 18 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardinillas en tomate has 11% fewer calories (152 kcal vs 170 kcal).
- Sardinillas en tomate has 23% less fat (7.7 g vs 10 g).
- Sardinillas en tomate has 30% less saturated fat (2.1 g vs 3 g).
- Sardines généreuses à la tomate sans huile has 90% more fiber (0.6 g vs 0.1 g).
- Sardinillas en tomate has 10% more protein (20 g vs 18 g).
- Sardinillas en tomate is less processed (lower NOVA group).
Ingredients
Sardines généreuses à la tomate sans huile
Sardines, eau, concentré de tomates 9%, vinaigre d'alcool, sel, aromates (oignon, ail, basilic), sucre, arôme naturel, épaississant: gomme xanthane.
Sardinillas en tomate
Sardina (Sardina pilchardus Walbaum), y salsa de tomate (agua, aceite de girasol, tomate, azúcar, sal y especias),
FAQ
Which is healthier: Sardines généreuses à la tomate sans huile or Sardinillas en tomate?
Overall, Sardinillas en tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardinillas en tomate has fewer calories: 152 kcal versus 170 kcal per 100 g.
Which has less sugar?
Sardinillas en tomate has less sugar: 0.8 g versus 1 g per 100 g.