Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g vs Sandwich vegan
Overall, Sandwich vegan has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g
Sandwich vegan
Nutrition per 100 g
| Nutrient | Sandwich au pain de mie comp... | Sandwich vegan |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 276 kcal |
| Fat | 19.5 g | 18.1 g |
| Saturated fat | 8.3 g | 5.3 g |
| Sugars | 3 g | 2.5 g |
| Salt | 2 g | 1.2 g |
| Protein | 10.4 g | 4.8 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich vegan has 15% fewer calories (276 kcal vs 324 kcal).
- Sandwich vegan has 36% less saturated fat (5.3 g vs 8.3 g).
- Sandwich vegan has 17% less sugar (2.5 g vs 3 g).
- Sandwich vegan has 40% less salt (1.2 g vs 2 g).
- Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g has 54% more protein (10.4 g vs 4.8 g).
- Sandwich vegan has the better Nutri-Score.
- Only Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g lists: Milk, Sulphur dioxide and sulphites.
- Only Sandwich vegan lists: Mustard.
Ingredients
Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g
Pain de mie complet 51,9% (farine complète de BLE (France) 32,1%, eau, huile de colza, GLUTEN DE BLE, sucre, sel, dextrose, levure, farine de BLE (France) 0,1%, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide ascorbique), rosette de lyon 29,6% (viande de porc (Union Européenne), sel, LACTOSE, épices et plantes aromatiques, sirop de glucose, vin, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrate de potassium, ferments de maturation), BEURRE, cornichons 7,4% (cornichons, eau, vinaigre d'alcool, sel, conservateur : DISULFITE de potassium, affermissant : chlorure de calcium). Traces éventuelles de crustacés, moutarde, oeufs, poissons, graines de sésame et soja.
Sandwich vegan
Mehrkornbrot 42% (Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen, Haferflocken, Sonnenblumenkerne, Weizenspeisekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Speisesalz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Roggenmehl, Säureregulator (Natriumacetate), Weizenmalzmehl, Ackerbohnen - mehl), vegane Lebensmittelzubereitung, auf Basis von Kokosöl 23% (Wasser, Kokosöl, modifizierte Stärke, Stärke, Maltodextrin, Speisesalz, natürliche Aromen, Olivenextrakt, Farbstoff (Carotin, Lycopin), Säuerungsmittel (Citronensäure)), Salatmayonnaise mit Erbsenprotein 21% (Rapsöl, Wasser, Zucker, Erbsenprotein, Apfelessig, Branntweinessig, Senfsaaten, Speisesalz, Verdickungsmittel (Xanthan), Gewürze), Tomaten gewürfelt 14%.
FAQ
Which is healthier: Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g or Sandwich vegan?
Overall, Sandwich vegan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich vegan has fewer calories: 276 kcal versus 324 kcal per 100 g.
Which has less sugar?
Sandwich vegan has less sugar: 2.5 g versus 3 g per 100 g.