Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g vs Rosca Serrana
Overall, Rosca Serrana has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g
Rosca Serrana
Nutrition per 100 g
| Nutrient | Sandwich au pain de mie comp... | Rosca Serrana |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 259 kcal |
| Fat | 19.5 g | 8.2 g |
| Saturated fat | 8.3 g | 4.2 g |
| Sugars | 3 g | 1.5 g |
| Salt | 2 g | 2.1 g |
| Protein | 10.4 g | 15.5 g |
| Additives | 6 | 5 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rosca Serrana has 20% fewer calories (259 kcal vs 324 kcal).
- Rosca Serrana has 58% less fat (8.2 g vs 19.5 g).
- Rosca Serrana has 49% less saturated fat (4.2 g vs 8.3 g).
- Rosca Serrana has 50% less sugar (1.5 g vs 3 g).
- Rosca Serrana has 33% more protein (15.5 g vs 10.4 g).
- Rosca Serrana has the better Nutri-Score.
- Only Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g lists: Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g
Pain de mie complet 51,9% (farine complète de BLE (France) 32,1%, eau, huile de colza, GLUTEN DE BLE, sucre, sel, dextrose, levure, farine de BLE (France) 0,1%, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide ascorbique), rosette de lyon 29,6% (viande de porc (Union Européenne), sel, LACTOSE, épices et plantes aromatiques, sirop de glucose, vin, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrate de potassium, ferments de maturation), BEURRE, cornichons 7,4% (cornichons, eau, vinaigre d'alcool, sel, conservateur : DISULFITE de potassium, affermissant : chlorure de calcium). Traces éventuelles de crustacés, moutarde, oeufs, poissons, graines de sésame et soja.
Rosca Serrana
Farinha de trigo, presunto serrano (20%), queijo* emmental fundido (19%), água, farinha de trigo sarraceno, massa mãe de trigo, sal, farinha de centeio malteada, levedura, citrato trissódico, antioxidantes (ascorbato de sódio, ácido cítrico), aromatizante, conservantes (nitrato de potássio, nitrito de sódio), beta-caroteno, extrato de pimentão. Pode conter vestígios de soja e mostarda. *Queijo produzido com leite pasteurizado.
FAQ
Which is healthier: Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g or Rosca Serrana?
Overall, Rosca Serrana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rosca Serrana has fewer calories: 259 kcal versus 324 kcal per 100 g.
Which has less sugar?
Rosca Serrana has less sugar: 1.5 g versus 3 g per 100 g.