Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g vs Italian Prosciutto Baguette
Overall, Italian Prosciutto Baguette has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g
Italian Prosciutto Baguette
Nutrition per 100 g
| Nutrient | Sandwich au pain de mie comp... | Italian Prosciutto Baguette |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 324 kcal | 248 kcal |
| Fat | 19.5 g | 11.2 g |
| Saturated fat | 8.3 g | 2.7 g |
| Sugars | 3 g | 1.7 g |
| Salt | 2 g | 1.6 g |
| Fiber | — | 2.2 g |
| Protein | 10.4 g | 11 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Prosciutto Baguette has 23% fewer calories (248 kcal vs 324 kcal).
- Italian Prosciutto Baguette has 43% less fat (11.2 g vs 19.5 g).
- Italian Prosciutto Baguette has 67% less saturated fat (2.7 g vs 8.3 g).
- Italian Prosciutto Baguette has 43% less sugar (1.7 g vs 3 g).
- Italian Prosciutto Baguette has 20% less salt (1.6 g vs 2 g).
- Italian Prosciutto Baguette has the better Nutri-Score.
- Italian Prosciutto Baguette is less processed (lower NOVA group).
- Only Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g lists: Sulphur dioxide and sulphites.
- Only Italian Prosciutto Baguette lists: Eggs, Sesame seeds.
Ingredients
Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g
Pain de mie complet 51,9% (farine complète de BLE (France) 32,1%, eau, huile de colza, GLUTEN DE BLE, sucre, sel, dextrose, levure, farine de BLE (France) 0,1%, émulsifiant : mono - et diglycérides d'acides gras, agent de traitement de la farine : acide ascorbique), rosette de lyon 29,6% (viande de porc (Union Européenne), sel, LACTOSE, épices et plantes aromatiques, sirop de glucose, vin, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrate de potassium, ferments de maturation), BEURRE, cornichons 7,4% (cornichons, eau, vinaigre d'alcool, sel, conservateur : DISULFITE de potassium, affermissant : chlorure de calcium). Traces éventuelles de crustacés, moutarde, oeufs, poissons, graines de sésame et soja.
Italian Prosciutto Baguette
Stone Baked Baguette (Wheat Flour (Wheat), Water, Brown Linseed, Malted Wheat Flakes (Wheat), Sunflower Seeds, Yeast, Salt, Wheatgerm (Wheat), Potassium Chloride, Potassium Gluconate, Malted Wheat Flour (Wheat), Sesame Seeds (Sesame)), Tomato, Prosciutto Ham (17%) (Pork Leg, Salt), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Spirit Vinegar, Cornflour, Sugar, Salt, Concentrated Lemon Juice), Hard Cheese (Milk), Basil
FAQ
Which is healthier: Sandwich au pain de mie complet garni de rosette de Lyon et de cornichons 135g or Italian Prosciutto Baguette?
Overall, Italian Prosciutto Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Prosciutto Baguette has fewer calories: 248 kcal versus 324 kcal per 100 g.
Which has less sugar?
Italian Prosciutto Baguette has less sugar: 1.7 g versus 3 g per 100 g.