Sandwich à garnir au beurre vs Ready Rolled Puff Pastry
Overall, Sandwich à garnir au beurre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sandwich à garnir au beurre | Ready Rolled Puff Pastry |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 312 kcal | 441 kcal |
| Fat | 7.3 g | 24.3 g |
| Saturated fat | 4.4 g | 12.8 g |
| Sugars | 8.4 g | 1.9 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 5.5 g | 2.8 g |
| Protein | 7.9 g | 6.6 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich à garnir au beurre has 29% fewer calories (312 kcal vs 441 kcal).
- Sandwich à garnir au beurre has 70% less fat (7.3 g vs 24.3 g).
- Sandwich à garnir au beurre has 66% less saturated fat (4.4 g vs 12.8 g).
- Ready Rolled Puff Pastry has 77% less sugar (1.9 g vs 8.4 g).
- Ready Rolled Puff Pastry has 59% less salt (0.5 g vs 1.1 g).
- Sandwich à garnir au beurre has 49% more fiber (5.5 g vs 2.8 g).
- Sandwich à garnir au beurre has 16% more protein (7.9 g vs 6.6 g).
- Ready Rolled Puff Pastry is less processed (lower NOVA group).
- Only Sandwich à garnir au beurre lists: Eggs, Milk.
Ingredients
Sandwich à garnir au beurre
Farine de BLÉ 65%, eau, OEUFS frais, sucre, beurre pâtissier (LAIT) 5,5%, arôme (contient alcool), levure, sel, fibre de BLÉ, extrait d'acérola. Peut contenir des traces de SOJA, FRUITS A COQUE et GRAINES DE SÉSAME.
Ready Rolled Puff Pastry
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Margarine [Palm Oil, Water, Salt], Water, Preservative (Potassium Sorbate), Salt.
FAQ
Which is healthier: Sandwich à garnir au beurre or Ready Rolled Puff Pastry?
Overall, Sandwich à garnir au beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich à garnir au beurre has fewer calories: 312 kcal versus 441 kcal per 100 g.
Which has less sugar?
Ready Rolled Puff Pastry has less sugar: 1.9 g versus 8.4 g per 100 g.