Sandwich à garnir au beurre vs Rollitos de canela
Overall, Sandwich à garnir au beurre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sandwich à garnir au beurre | Rollitos de canela |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 373 kcal |
| Fat | 7.3 g | 14 g |
| Saturated fat | 4.4 g | 2.5 g |
| Sugars | 8.4 g | 19 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 5.5 g | 0 g |
| Protein | 7.9 g | 7.3 g |
| Additives | 0 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich à garnir au beurre has 16% fewer calories (312 kcal vs 373 kcal).
- Sandwich à garnir au beurre has 48% less fat (7.3 g vs 14 g).
- Rollitos de canela has 43% less saturated fat (2.5 g vs 4.4 g).
- Sandwich à garnir au beurre has 56% less sugar (8.4 g vs 19 g).
- Rollitos de canela has 31% less salt (0.8 g vs 1.1 g).
- Sandwich à garnir au beurre has 100% more fiber (5.5 g vs 0 g).
- Only Rollitos de canela lists: Nuts.
Ingredients
Sandwich à garnir au beurre
Farine de BLÉ 65%, eau, OEUFS frais, sucre, beurre pâtissier (LAIT) 5,5%, arôme (contient alcool), levure, sel, fibre de BLÉ, extrait d'acérola. Peut contenir des traces de SOJA, FRUITS A COQUE et GRAINES DE SÉSAME.
Rollitos de canela
Harina de trigo, agua, azúcar, aceite vegetal (colza), semilla de albaricoque, almidón modificado, canela vegetal totalmente hidrogenada (0,7%), espesante (E-440), sal, azúcar invertido, almendras, leche desnatada en polvo, levadura, huevo, gasificantes (E-450, E-500), emulgente (E-471), conservadores (E-200, E-282), corrector de acidez (E-330), malta de cebada.
FAQ
Which is healthier: Sandwich à garnir au beurre or Rollitos de canela?
Overall, Sandwich à garnir au beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich à garnir au beurre has fewer calories: 312 kcal versus 373 kcal per 100 g.
Which has less sugar?
Sandwich à garnir au beurre has less sugar: 8.4 g versus 19 g per 100 g.