4 brioch' Bagels vs Rollitos de canela
Overall, 4 brioch' Bagels has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 brioch' Bagels | Rollitos de canela |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 373 kcal |
| Fat | 8.9 g | 14 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 12 g | 19 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 9.1 g | 7.3 g |
| Additives | 2 | 8 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 brioch' Bagels has 36% less fat (8.9 g vs 14 g).
- 4 brioch' Bagels has 24% less saturated fat (1.9 g vs 2.5 g).
- 4 brioch' Bagels has 37% less sugar (12 g vs 19 g).
- Rollitos de canela has 46% less salt (0.8 g vs 1.4 g).
- 4 brioch' Bagels has 20% more protein (9.1 g vs 7.3 g).
- Only 4 brioch' Bagels lists: Sesame seeds.
- Only Rollitos de canela lists: Nuts.
Ingredients
4 brioch' Bagels
Farine de blé 51%, farine de blé thermisée, eau, huile de colza, sucre, œufs entiers frais 3,6%, sirop de sucre inverti, beurre 2,6%, graines de sésame (noire et blanche) 2,5%, sel, levure, poudre de lait entier, arôme naturel (contient alcool), gluten de blé, farine de seigle malté toasté, protéines de lait, levure désactivée, colorant (béta carotène).
Rollitos de canela
Harina de trigo, agua, azúcar, aceite vegetal (colza), semilla de albaricoque, almidón modificado, canela vegetal totalmente hidrogenada (0,7%), espesante (E-440), sal, azúcar invertido, almendras, leche desnatada en polvo, levadura, huevo, gasificantes (E-450, E-500), emulgente (E-471), conservadores (E-200, E-282), corrector de acidez (E-330), malta de cebada.
FAQ
Which is healthier: 4 brioch' Bagels or Rollitos de canela?
Overall, 4 brioch' Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 brioch' Bagels has fewer calories: 337 kcal versus 373 kcal per 100 g.
Which has less sugar?
4 brioch' Bagels has less sugar: 12 g versus 19 g per 100 g.