4 brioch' Bagels vs Choco Buns
Overall, 4 brioch' Bagels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 brioch' Bagels | Choco Buns |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 353 kcal |
| Fat | 8.9 g | 16 g |
| Saturated fat | 1.9 g | 9.1 g |
| Sugars | 12 g | 16 g |
| Salt | 1.4 g | 0 g |
| Fiber | — | 1.4 g |
| Protein | 9.1 g | 8.6 g |
| Additives | 2 | 10 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 brioch' Bagels has 44% less fat (8.9 g vs 16 g).
- 4 brioch' Bagels has 79% less saturated fat (1.9 g vs 9.1 g).
- 4 brioch' Bagels has 25% less sugar (12 g vs 16 g).
- Choco Buns has no salt, while 4 brioch' Bagels has 1.4 g.
- Only 4 brioch' Bagels lists: Sesame seeds.
- Only Choco Buns lists: Soybeans.
Ingredients
4 brioch' Bagels
Farine de blé 51%, farine de blé thermisée, eau, huile de colza, sucre, œufs entiers frais 3,6%, sirop de sucre inverti, beurre 2,6%, graines de sésame (noire et blanche) 2,5%, sel, levure, poudre de lait entier, arôme naturel (contient alcool), gluten de blé, farine de seigle malté toasté, protéines de lait, levure désactivée, colorant (béta carotène).
Choco Buns
Harina de trigo (gluten), agua, pepitas de chocolate con leche (13%) (azúcar, leche entera en polvo (3%), manteca de cacao, pasta de cacao, aroma de vainilla, emulgente (lecitina de soja), aceites y grasas vegetales totalmente hidrogenadas y no hidrogenadas (palma, girasol, coco), huevo líquido pasteurizado, jarabe de glucosa y fructosa, azúcar, leche en polvo desnatada (2%), emulgentes (E471, E481, E472e), aromas, levadura, sal, gluten de trigo, conservadores (sorbato potásico, propionato cálcico), acidulante (ácido cítrico), agente de tratamiento de la harina (ácido ascórbico), enzimas. Contiene gluten, leche y/o derivados, soja y huevo. Trazas de frutos de cáscara. *Equivalente a un 20% de leche desnatada reconstituida. Farinha de trigo (glúten), água, pepitas de chocolate de leite (13%) (açúcar, leite gordo em pó (3%), manteiga de cacau, pasta de cacau, aroma de baunilha, emulsionante (lecitina de soja)), óleos e gorduras vegetais totalmente hidrogenados e não hidrogenados (palma, girassol, coco), ovo líquido pasteurizado, xarope de glicose e frutose, açúcar, leite magro em pó (2%), emulsionante (E471, E481, E472e), aromas, levedura, sal, glúten de trigo, conservantes (sorbato de potássio, propionato de cálcio), acidificante (ácido citrico), agente de tratamento da farinha (ácido ascórbico), enzimas. Contém glúten, leite, soja e ovo. Vestigios de frutos de casca rija. Equivalente a 20% de leite magro reconstituido. CONSERVACIÓN/CONSERVAÇÃO Consérvese en lugar fresco, seco y
FAQ
Which is healthier: 4 brioch' Bagels or Choco Buns?
Overall, 4 brioch' Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 brioch' Bagels has fewer calories: 337 kcal versus 353 kcal per 100 g.
Which has less sugar?
4 brioch' Bagels has less sugar: 12 g versus 16 g per 100 g.