Sandwich à garnir au beurre vs Choco Buns
Overall, Sandwich à garnir au beurre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sandwich à garnir au beurre | Choco Buns |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 353 kcal |
| Fat | 7.3 g | 16 g |
| Saturated fat | 4.4 g | 9.1 g |
| Sugars | 8.4 g | 16 g |
| Salt | 1.1 g | 0 g |
| Fiber | 5.5 g | 1.4 g |
| Protein | 7.9 g | 8.6 g |
| Additives | 0 | 10 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich à garnir au beurre has 12% fewer calories (312 kcal vs 353 kcal).
- Sandwich à garnir au beurre has 54% less fat (7.3 g vs 16 g).
- Sandwich à garnir au beurre has 52% less saturated fat (4.4 g vs 9.1 g).
- Sandwich à garnir au beurre has 48% less sugar (8.4 g vs 16 g).
- Choco Buns has no salt, while Sandwich à garnir au beurre has 1.1 g.
- Sandwich à garnir au beurre has 75% more fiber (5.5 g vs 1.4 g).
- Only Choco Buns lists: Soybeans.
Ingredients
Sandwich à garnir au beurre
Farine de BLÉ 65%, eau, OEUFS frais, sucre, beurre pâtissier (LAIT) 5,5%, arôme (contient alcool), levure, sel, fibre de BLÉ, extrait d'acérola. Peut contenir des traces de SOJA, FRUITS A COQUE et GRAINES DE SÉSAME.
Choco Buns
Harina de trigo (gluten), agua, pepitas de chocolate con leche (13%) (azúcar, leche entera en polvo (3%), manteca de cacao, pasta de cacao, aroma de vainilla, emulgente (lecitina de soja), aceites y grasas vegetales totalmente hidrogenadas y no hidrogenadas (palma, girasol, coco), huevo líquido pasteurizado, jarabe de glucosa y fructosa, azúcar, leche en polvo desnatada (2%), emulgentes (E471, E481, E472e), aromas, levadura, sal, gluten de trigo, conservadores (sorbato potásico, propionato cálcico), acidulante (ácido cítrico), agente de tratamiento de la harina (ácido ascórbico), enzimas. Contiene gluten, leche y/o derivados, soja y huevo. Trazas de frutos de cáscara. *Equivalente a un 20% de leche desnatada reconstituida. Farinha de trigo (glúten), água, pepitas de chocolate de leite (13%) (açúcar, leite gordo em pó (3%), manteiga de cacau, pasta de cacau, aroma de baunilha, emulsionante (lecitina de soja)), óleos e gorduras vegetais totalmente hidrogenados e não hidrogenados (palma, girassol, coco), ovo líquido pasteurizado, xarope de glicose e frutose, açúcar, leite magro em pó (2%), emulsionante (E471, E481, E472e), aromas, levedura, sal, glúten de trigo, conservantes (sorbato de potássio, propionato de cálcio), acidificante (ácido citrico), agente de tratamento da farinha (ácido ascórbico), enzimas. Contém glúten, leite, soja e ovo. Vestigios de frutos de casca rija. Equivalente a 20% de leite magro reconstituido. CONSERVACIÓN/CONSERVAÇÃO Consérvese en lugar fresco, seco y
FAQ
Which is healthier: Sandwich à garnir au beurre or Choco Buns?
Overall, Sandwich à garnir au beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich à garnir au beurre has fewer calories: 312 kcal versus 353 kcal per 100 g.
Which has less sugar?
Sandwich à garnir au beurre has less sugar: 8.4 g versus 16 g per 100 g.