Sandwich à garnir au beurre vs 4 brioch' Bagels
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sandwich à garnir au beurre | 4 brioch' Bagels |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 337 kcal |
| Fat | 7.3 g | 8.9 g |
| Saturated fat | 4.4 g | 1.9 g |
| Sugars | 8.4 g | 12 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 5.5 g | — |
| Protein | 7.9 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich à garnir au beurre has 18% less fat (7.3 g vs 8.9 g).
- 4 brioch' Bagels has 57% less saturated fat (1.9 g vs 4.4 g).
- Sandwich à garnir au beurre has 30% less sugar (8.4 g vs 12 g).
- 4 brioch' Bagels has 13% more protein (9.1 g vs 7.9 g).
- Only 4 brioch' Bagels lists: Sesame seeds.
Ingredients
Sandwich à garnir au beurre
Farine de BLÉ 65%, eau, OEUFS frais, sucre, beurre pâtissier (LAIT) 5,5%, arôme (contient alcool), levure, sel, fibre de BLÉ, extrait d'acérola. Peut contenir des traces de SOJA, FRUITS A COQUE et GRAINES DE SÉSAME.
4 brioch' Bagels
Farine de blé 51%, farine de blé thermisée, eau, huile de colza, sucre, œufs entiers frais 3,6%, sirop de sucre inverti, beurre 2,6%, graines de sésame (noire et blanche) 2,5%, sel, levure, poudre de lait entier, arôme naturel (contient alcool), gluten de blé, farine de seigle malté toasté, protéines de lait, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: Sandwich à garnir au beurre or 4 brioch' Bagels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich à garnir au beurre has fewer calories: 312 kcal versus 337 kcal per 100 g.
Which has less sugar?
Sandwich à garnir au beurre has less sugar: 8.4 g versus 12 g per 100 g.