Luxury Hot Cross Buns vs 4 brioch' Bagels
Overall, Luxury Hot Cross Buns has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Luxury Hot Cross Buns
4 brioch' Bagels
Nutrition per 100 g
| Nutrient | Luxury Hot Cross Buns | 4 brioch' Bagels |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 337 kcal |
| Fat | 4.6 g | 8.9 g |
| Saturated fat | 1.5 g | 1.9 g |
| Sugars | 24.7 g | 12 g |
| Salt | 0.3 g | 1.4 g |
| Fiber | 3.1 g | — |
| Protein | 6.9 g | 9.1 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Luxury Hot Cross Buns has 13% fewer calories (292 kcal vs 337 kcal).
- Luxury Hot Cross Buns has 48% less fat (4.6 g vs 8.9 g).
- Luxury Hot Cross Buns has 19% less saturated fat (1.5 g vs 1.9 g).
- 4 brioch' Bagels has 51% less sugar (12 g vs 24.7 g).
- Luxury Hot Cross Buns has 80% less salt (0.3 g vs 1.4 g).
- 4 brioch' Bagels has 24% more protein (9.1 g vs 6.9 g).
- Only 4 brioch' Bagels lists: Sesame seeds.
Ingredients
Luxury Hot Cross Buns
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Dried Vine Fruits (33%) (Sultanas, Vostizza Currants, Water), Water, Sugar, Pasteurised Egg (2.5%), Mixed Peel (Orange Peel - Lemon Peel) (2%). Unsalted Butter (Milk) (2%), Rapeseed Oil, Dried Wheat Gluten. Invert Sugar Syrup. Malted Wheat (contains Gluten) Yeast Salt Emulsifier: E471, E472e, E470a. Dextrin, Ground Sweet Cinnamon (Cassia) Palm Fat Flavouring. Ground Coriander Seeds Wheat Starch (contains Gluten).
4 brioch' Bagels
Farine de blé 51%, farine de blé thermisée, eau, huile de colza, sucre, œufs entiers frais 3,6%, sirop de sucre inverti, beurre 2,6%, graines de sésame (noire et blanche) 2,5%, sel, levure, poudre de lait entier, arôme naturel (contient alcool), gluten de blé, farine de seigle malté toasté, protéines de lait, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: Luxury Hot Cross Buns or 4 brioch' Bagels?
Overall, Luxury Hot Cross Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Luxury Hot Cross Buns has fewer calories: 292 kcal versus 337 kcal per 100 g.
Which has less sugar?
4 brioch' Bagels has less sugar: 12 g versus 24.7 g per 100 g.