Pain tartines bio* cereales 450g vs Choco Buns
Overall, Pain tartines bio* cereales 450g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain tartines bio* cereales... | Choco Buns |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 314 kcal | 353 kcal |
| Fat | 11 g | 16 g |
| Saturated fat | 0.9 g | 9.1 g |
| Sugars | 5 g | 16 g |
| Salt | 1 g | 0 g |
| Fiber | 5.3 g | 1.4 g |
| Protein | 9.1 g | 8.6 g |
| Additives | 2 | 10 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain tartines bio* cereales 450g has 11% fewer calories (314 kcal vs 353 kcal).
- Pain tartines bio* cereales 450g has 31% less fat (11 g vs 16 g).
- Pain tartines bio* cereales 450g has 90% less saturated fat (0.9 g vs 9.1 g).
- Pain tartines bio* cereales 450g has 69% less sugar (5 g vs 16 g).
- Choco Buns has no salt, while Pain tartines bio* cereales 450g has 1 g.
- Pain tartines bio* cereales 450g has 74% more fiber (5.3 g vs 1.4 g).
- Pain tartines bio* cereales 450g has the better Nutri-Score.
- Only Choco Buns lists: Eggs, Milk, Soybeans.
Ingredients
Pain tartines bio* cereales 450g
Farine de BLÉ*/** 47% , eau, graines de quinoa blanc* 6,7 %, huile de tournesol*, graines de tournesol décortiquées*4,5%, sucre de canne roux*, graines de lin brun*3,1%, GLUTEN DE BLÉ*, vinaigre d'alcool*, levain de BLÉ dévitalisé*, sel, arôme naturel d'AVOINE* (contient alcool*), levure, épaississant : gomme de guar*, farine de SEIGLE*, farine d'ORGE maltée torréfiée*, farine de BLÉ malté torréfié*, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, lait, soja, moutarde et graines de sésame. *Ingrédients issus de l'Agriculture Biologique. **Ingrédient issu du commerce équitable français.
Choco Buns
Harina de trigo (gluten), agua, pepitas de chocolate con leche (13%) (azúcar, leche entera en polvo (3%), arroz manteca de cacao, pasta de cacao, aroma de vainilla, emulgente (lecitina de soja), aceites y grasas vegetales totalmente hidrogenadas y no hidrogenadas (palma, girasol, coco), huevo líquido pasteurizado, jarabe de glucosa y fructosa, azúcar, leche en polvo desnatada (2%), emulgentes (E471, E481, E472e), aromas, levadura, sal, gluten de trigo, conservadores (sorbato potásico, propionato cálcico), acidulante (ácido cítrico), agente de tratamiento de la harina (ácido ascórbico), enzimas. Contiene gluten, leche y/o derivados, soja y huevo. Trazas de frutos de cáscara. *Equivalente a un 20% de leche desnatada reconstituida. Farinha de trigo (glúten), água, pepitas de chocolate de leite (13%) (açúcar, leite gordo em pó (3%), manteiga de cacau, pasta de cacau, aroma de baunilha, emulsionante (lecitina de soja)), óleos e gorduras vegetais totalmente hidrogenados e não hidrogenados (palma, girassol, coco), ovo líquido pasteurizado, xarope de glicose e frutose, açúcar, leite magro em pó (2%), emulsionante (E471, E481, E472e), aromas, levedura, sal, glúten de trigo, conservantes (sorbato de potássio, propionato de cálcio), acidificante (ácido citrico), agente de tratamento da farinha (ácido ascórbico), enzimas. Contém glúten, leite, soja e ovo. Vestigios de frutos de casca rija. Equivalente a 20% de leite magro reconstituido. CONSERVACIÓN/CONSERVAÇÃO Consérvese en lugar fresco, seco y
FAQ
Which is healthier: Pain tartines bio* cereales 450g or Choco Buns?
Overall, Pain tartines bio* cereales 450g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain tartines bio* cereales 450g has fewer calories: 314 kcal versus 353 kcal per 100 g.
Which has less sugar?
Pain tartines bio* cereales 450g has less sugar: 5 g versus 16 g per 100 g.