Luxury Hot Cross Buns vs Sandwich à garnir au beurre
Neither product is clearly better overall — it depends on what matters most to you.
Luxury Hot Cross Buns
Sandwich à garnir au beurre
Nutrition per 100 g
| Nutrient | Luxury Hot Cross Buns | Sandwich à garnir au beurre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 312 kcal |
| Fat | 4.6 g | 7.3 g |
| Saturated fat | 1.5 g | 4.4 g |
| Sugars | 24.7 g | 8.4 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 3.1 g | 5.5 g |
| Protein | 6.9 g | 7.9 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Luxury Hot Cross Buns has 37% less fat (4.6 g vs 7.3 g).
- Luxury Hot Cross Buns has 65% less saturated fat (1.5 g vs 4.4 g).
- Sandwich à garnir au beurre has 66% less sugar (8.4 g vs 24.7 g).
- Luxury Hot Cross Buns has 75% less salt (0.3 g vs 1.1 g).
- Sandwich à garnir au beurre has 44% more fiber (5.5 g vs 3.1 g).
- Sandwich à garnir au beurre has 12% more protein (7.9 g vs 6.9 g).
Ingredients
Luxury Hot Cross Buns
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Dried Vine Fruits (33%) (Sultanas, Vostizza Currants, Water), Water, Sugar, Pasteurised Egg (2.5%), Mixed Peel (Orange Peel - Lemon Peel) (2%). Unsalted Butter (Milk) (2%), Rapeseed Oil, Dried Wheat Gluten. Invert Sugar Syrup. Malted Wheat (contains Gluten) Yeast Salt Emulsifier: E471, E472e, E470a. Dextrin, Ground Sweet Cinnamon (Cassia) Palm Fat Flavouring. Ground Coriander Seeds Wheat Starch (contains Gluten).
Sandwich à garnir au beurre
Farine de BLÉ 65%, eau, OEUFS frais, sucre, beurre pâtissier (LAIT) 5,5%, arôme (contient alcool), levure, sel, fibre de BLÉ, extrait d'acérola. Peut contenir des traces de SOJA, FRUITS A COQUE et GRAINES DE SÉSAME.
FAQ
Which is healthier: Luxury Hot Cross Buns or Sandwich à garnir au beurre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Luxury Hot Cross Buns has fewer calories: 292 kcal versus 312 kcal per 100 g.
Which has less sugar?
Sandwich à garnir au beurre has less sugar: 8.4 g versus 24.7 g per 100 g.