Comparison
Salsifis cuisinés vs Salsifis coupés
Overall, Salsifis coupés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salsifis cuisinés | Salsifis coupés |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 85 kcal | 55 kcal |
| Fat | 3.3 g | 0.3 g |
| Saturated fat | 1.9 g | 0.1 g |
| Sugars | 4.2 g | 1.5 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 3.2 g |
| Protein | 1.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsifis coupés has 35% fewer calories (55 kcal vs 85 kcal).
- Salsifis coupés has 91% less fat (0.3 g vs 3.3 g).
- Salsifis coupés has 95% less saturated fat (0.1 g vs 1.9 g).
- Salsifis coupés has 64% less sugar (1.5 g vs 4.2 g).
- Salsifis coupés has 99% less salt (0 g vs 0.7 g).
- Salsifis coupés has the better Nutri-Score.
Ingredients
Salsifis cuisinés
Not available.
Salsifis coupés
Not available.
FAQ
Which is healthier: Salsifis cuisinés or Salsifis coupés?
Overall, Salsifis coupés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsifis coupés has fewer calories: 55 kcal versus 85 kcal per 100 g.
Which has less sugar?
Salsifis coupés has less sugar: 1.5 g versus 4.2 g per 100 g.
More comparisons
Salsifis coupés vs Schwarzwurzeln geschnitt...
Salsifis vs Salsifis coupés
Salsifis cuisinés vs Salsifis à la béchamel
Salsifis cuisinés vs Schwarzwurzeln
Salsifis cuisinés vs Salsifis coupes
Salsifis cuisinés vs Schwarzwurzeln geschnitt...
Salsifis cuisinés vs Salsifis
Salsifis coupés vs Petits salsifis