Comparison

Salsifis coupés vs Schwarzwurzeln geschnitten

Neither product is clearly better overall — it depends on what matters most to you.

Salsifis coupés

Salsifis coupés

Picard · 600 g
a
Schwarzwurzeln geschnitten

Schwarzwurzeln geschnitten

M Classic · 250g
a

Nutrition per 100 g

NutrientSalsifis coupésSchwarzwurzeln geschnitten
Nutri-Score a a
NOVA group — —
Calories 55 kcal 29 kcal
Fat 0.3 g 1 g
Saturated fat 0.1 g 0 g
Sugars 1.5 g 1.4 g
Salt 0 g 0.7 g
Fiber 3.2 g —
Protein 1.3 g 3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Schwarzwurzeln geschnitten has 47% fewer calories (29 kcal vs 55 kcal).
  • Salsifis coupés has 70% less fat (0.3 g vs 1 g).
  • Salsifis coupés has 98% less salt (0 g vs 0.7 g).
  • Schwarzwurzeln geschnitten has 57% more protein (3 g vs 1.3 g).

Ingredients

Salsifis coupés

Not available.

Schwarzwurzeln geschnitten

Not available.

FAQ

Which is healthier: Salsifis coupés or Schwarzwurzeln geschnitten?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Schwarzwurzeln geschnitten has fewer calories: 29 kcal versus 55 kcal per 100 g.

Which has less sugar?

Schwarzwurzeln geschnitten has less sugar: 1.4 g versus 1.5 g per 100 g.

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