Comparison

Salsifis coupes vs Schwarzwurzeln geschnitten

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSalsifis coupesSchwarzwurzeln geschnitten
Nutri-Score a a
NOVA group — —
Calories 36 kcal 29 kcal
Fat 0 g 1 g
Saturated fat 0 g 0 g
Sugars 1.4 g 1.4 g
Salt 0.1 g 0.7 g
Protein 2.6 g 3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Schwarzwurzeln geschnitten has 19% fewer calories (29 kcal vs 36 kcal).
  • Salsifis coupes has no fat, while Schwarzwurzeln geschnitten has 1 g.
  • Salsifis coupes has 92% less salt (0.1 g vs 0.7 g).
  • Schwarzwurzeln geschnitten has 13% more protein (3 g vs 2.6 g).

Ingredients

Salsifis coupes

Not available.

Schwarzwurzeln geschnitten

Not available.

FAQ

Which is healthier: Salsifis coupes or Schwarzwurzeln geschnitten?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Schwarzwurzeln geschnitten has fewer calories: 29 kcal versus 36 kcal per 100 g.

Which has less sugar?

Salsifis coupes has less sugar: 1.4 g versus 1.4 g per 100 g.

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