Salsifis coupes vs Schwarzwurzeln geschnitten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salsifis coupes | Schwarzwurzeln geschnitten |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 36 kcal | 29 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.1 g | 0.7 g |
| Protein | 2.6 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwarzwurzeln geschnitten has 19% fewer calories (29 kcal vs 36 kcal).
- Salsifis coupes has no fat, while Schwarzwurzeln geschnitten has 1 g.
- Salsifis coupes has 92% less salt (0.1 g vs 0.7 g).
- Schwarzwurzeln geschnitten has 13% more protein (3 g vs 2.6 g).
Ingredients
Salsifis coupes
Not available.
Schwarzwurzeln geschnitten
Not available.
FAQ
Which is healthier: Salsifis coupes or Schwarzwurzeln geschnitten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarzwurzeln geschnitten has fewer calories: 29 kcal versus 36 kcal per 100 g.
Which has less sugar?
Salsifis coupes has less sugar: 1.4 g versus 1.4 g per 100 g.