Comparison

Salsifis coupes vs Schwarzwurzeln

Overall, Salsifis coupes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Salsifis coupes

Salsifis coupes

Krill
a
Schwarzwurzeln

Schwarzwurzeln

Edeka · 450 g
a NOVA 1

Nutrition per 100 g

NutrientSalsifis coupesSchwarzwurzeln
Nutri-Score a a
NOVA group — 1
Calories 36 kcal 59 kcal
Fat 0 g 0.4 g
Saturated fat 0 g 0.1 g
Sugars 1.4 g 1.9 g
Salt 0.1 g 0.1 g
Fiber — 3.3 g
Protein 2.6 g 2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salsifis coupes has 39% fewer calories (36 kcal vs 59 kcal).
  • Salsifis coupes has no fat, while Schwarzwurzeln has 0.4 g.
  • Salsifis coupes has 26% less sugar (1.4 g vs 1.9 g).
  • Salsifis coupes has 23% more protein (2.6 g vs 2 g).

Ingredients

Salsifis coupes

Not available.

Schwarzwurzeln

Schwarzwurzeln

FAQ

Which is healthier: Salsifis coupes or Schwarzwurzeln?

Overall, Salsifis coupes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salsifis coupes has fewer calories: 36 kcal versus 59 kcal per 100 g.

Which has less sugar?

Salsifis coupes has less sugar: 1.4 g versus 1.9 g per 100 g.

More comparisons

Schwarzwurzeln vs Salsifis à la béchamel Salsifis coupes vs Salsifis à la béchamel Salsifis cuisinés vs Schwarzwurzeln Salsifis cuisinés vs Salsifis coupes Salsifis coupes vs Schwarzwurzeln geschnitt... Schwarzwurzeln vs Schwarzwurzeln geschnitt... Salsifis vs Schwarzwurzeln Salsifis vs Salsifis coupes