Comparison

Salsifis cuisinés vs Petits salsifis

Overall, Petits salsifis has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Salsifis cuisinés	Petits salsifis
Nutri-Score	b	a
NOVA group	—	1
Calories	85 kcal	40 kcal
Fat	3.3 g	0 g
Saturated fat	1.9 g	0 g
Sugars	4.2 g	2.5 g
Salt	0.7 g	0 g
Fiber	—	5.8 g
Protein	1.3 g	2.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Petits salsifis has 53% fewer calories (40 kcal vs 85 kcal).
Petits salsifis has no fat, while Salsifis cuisinés has 3.3 g.
Petits salsifis has no saturated fat, while Salsifis cuisinés has 1.9 g.
Petits salsifis has 40% less sugar (2.5 g vs 4.2 g).
Petits salsifis has 94% less salt (0 g vs 0.7 g).
Petits salsifis has 50% more protein (2.6 g vs 1.3 g).
Petits salsifis has the better Nutri-Score.

Ingredients

Salsifis cuisinés

Not available.

Petits salsifis

Salsifis (origine France) Présence éventuelle de céleri

FAQ

Which is healthier: Salsifis cuisinés or Petits salsifis?

Overall, Petits salsifis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Petits salsifis has fewer calories: 40 kcal versus 85 kcal per 100 g.

Which has less sugar?

Petits salsifis has less sugar: 2.5 g versus 4.2 g per 100 g.

More comparisons

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