Salsiccia Lucania dolce vs Coppa stagionata
Overall, Salsiccia Lucania dolce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsiccia Lucania dolce | Coppa stagionata |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 315 kcal | 361 kcal |
| Fat | 23 g | 29 g |
| Saturated fat | 3.3 g | 9.4 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 4.8 g | 4 g |
| Fiber | 0 g | — |
| Protein | 21.1 g | 24 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsiccia Lucania dolce has 13% fewer calories (315 kcal vs 361 kcal).
- Salsiccia Lucania dolce has 21% less fat (23 g vs 29 g).
- Salsiccia Lucania dolce has 65% less saturated fat (3.3 g vs 9.4 g).
- Coppa stagionata has 17% less salt (4 g vs 4.8 g).
- Coppa stagionata has 12% more protein (24 g vs 21.1 g).
Ingredients
Salsiccia Lucania dolce
Carne di suino di origine Italiana, sale, peperoncino dolce, semi di finocchio selvatico.
Coppa stagionata
coppa di sulno, sale, spezie, antiossidante: E301, conservanti: E252, E250.
FAQ
Which is healthier: Salsiccia Lucania dolce or Coppa stagionata?
Overall, Salsiccia Lucania dolce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsiccia Lucania dolce has fewer calories: 315 kcal versus 361 kcal per 100 g.
Which has less sugar?
Salsiccia Lucania dolce has less sugar: 0.3 g versus 0.5 g per 100 g.