Salat-Mayo vs Zero Tomaten Ketchup
Overall, Zero Tomaten Ketchup has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salat-Mayo | Zero Tomaten Ketchup |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 479 kcal | 40 kcal |
| Fat | 49.6 g | 0.1 g |
| Saturated fat | 3.6 g | 0 g |
| Sugars | 4.4 g | 5 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0.8 g | 1.6 g |
| Additives | 1 | 2 |
| Allergens | Mustard | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Tomaten Ketchup has 92% fewer calories (40 kcal vs 479 kcal).
- Zero Tomaten Ketchup has 100% less fat (0.1 g vs 49.6 g).
- Zero Tomaten Ketchup has no saturated fat, while Salat-Mayo has 3.6 g.
- Salat-Mayo has 12% less sugar (4.4 g vs 5 g).
- Zero Tomaten Ketchup has 93% less salt (0.1 g vs 0.8 g).
- Zero Tomaten Ketchup has 50% more protein (1.6 g vs 0.8 g).
- Zero Tomaten Ketchup has the better Nutri-Score.
- Only Salat-Mayo lists: Mustard.
- Only Zero Tomaten Ketchup lists: Celery.
Ingredients
Salat-Mayo
Rapsöl 50%, Wasser, Branntweinessig', Zucker, Stärke, mittel - scharfer Senf (Wasser, Senfsaaten', Branntweinessig', Zucker', Speisesalz, Gewürze), Speisesalz, Erbsenprotein, Verdickungsmittel (Johannisbrotkem - mehl, Guarkernmehl'). 'aus kontrolliert biologischer Landwirtschaft
Zero Tomaten Ketchup
Tomaten, Branntweinessig, Zitronensaftkonzentrat, Kaliumchlorid, Säuerungsmittel (Äpfelsäure), Zitrusfasern, Gewürz - und Kräuterextrakte (enthält Sellerie), Süßungsmittel (Sucralose).
FAQ
Which is healthier: Salat-Mayo or Zero Tomaten Ketchup?
Overall, Zero Tomaten Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Tomaten Ketchup has fewer calories: 40 kcal versus 479 kcal per 100 g.
Which has less sugar?
Salat-Mayo has less sugar: 4.4 g versus 5 g per 100 g.