Maggi Würze vs Zero Tomaten Ketchup
Overall, Zero Tomaten Ketchup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Maggi Würze | Zero Tomaten Ketchup |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 40 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.5 g | 5 g |
| Salt | 18.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 9.8 g | 1.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Tomaten Ketchup has 41% fewer calories (40 kcal vs 68 kcal).
- Maggi Würze has 30% less sugar (3.5 g vs 5 g).
- Zero Tomaten Ketchup has 100% less salt (0.1 g vs 18.2 g).
- Maggi Würze has 84% more protein (9.8 g vs 1.6 g).
- Zero Tomaten Ketchup has the better Nutri-Score.
- Only Maggi Würze lists: Gluten.
- Only Zero Tomaten Ketchup lists: Celery.
Ingredients
Maggi Würze
Pflanzliches Eiweiß, biologisch aufgeschlossen (Wasser, Weizenprotein, Salz), Wasser, Aromen (mit Weizen), Geschmacksverstärker (Mononatriumglutamat, Dinatriuminosinat), Salz, Zucker.
Zero Tomaten Ketchup
Tomaten, Branntweinessig, Zitronensaftkonzentrat, Kaliumchlorid, Säuerungsmittel (Äpfelsäure), Zitrusfasern, Gewürz - und Kräuterextrakte (enthält Sellerie), Süßungsmittel (Sucralose).
FAQ
Which is healthier: Maggi Würze or Zero Tomaten Ketchup?
Overall, Zero Tomaten Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Tomaten Ketchup has fewer calories: 40 kcal versus 68 kcal per 100 g.
Which has less sugar?
Maggi Würze has less sugar: 3.5 g versus 5 g per 100 g.