Maggi Würze vs Curry Mango Sauce
Overall, Maggi Würze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Maggi Würze | Curry Mango Sauce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 328 kcal |
| Fat | 0.1 g | 28 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 3.5 g | 16 g |
| Salt | 18.2 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 9.8 g | 1.6 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maggi Würze has 79% fewer calories (68 kcal vs 328 kcal).
- Maggi Würze has 100% less fat (0.1 g vs 28 g).
- Maggi Würze has no saturated fat, while Curry Mango Sauce has 2.4 g.
- Maggi Würze has 78% less sugar (3.5 g vs 16 g).
- Curry Mango Sauce has 92% less salt (1.5 g vs 18.2 g).
- Maggi Würze has 84% more protein (9.8 g vs 1.6 g).
- Curry Mango Sauce has the better Nutri-Score.
- Only Maggi Würze lists: Gluten.
- Only Curry Mango Sauce lists: Celery, Milk, Mustard.
Ingredients
Maggi Würze
Pflanzliches Eiweiß, biologisch aufgeschlossen (Wasser, Weizenprotein, Salz), Wasser, Aromen (mit Weizen), Geschmacksverstärker (Mononatriumglutamat, Dinatriuminosinat), Salz, Zucker.
Curry Mango Sauce
Sonnenblumenöl 27%, Wasser, Branntweinessig, Zucker, Mangopüree 4%, Molkepulver (Milch), Currypulver 2,0%, modifizierte Stärke, Salz, Gewürze (enthalten Senf, Sellerie), Farbstoff (Beta-Carotin), Säuerungsmittel (Citronensäure), Verdickungsmittel (Xanthan, Guarkernmehl), Kräuter, Gewürzextrakt.
FAQ
Which is healthier: Maggi Würze or Curry Mango Sauce?
Overall, Maggi Würze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maggi Würze has fewer calories: 68 kcal versus 328 kcal per 100 g.
Which has less sugar?
Maggi Würze has less sugar: 3.5 g versus 16 g per 100 g.