Hummus Italiano Tomato & Garlic vs Curry Mango Sauce
Overall, Hummus Italiano Tomato & Garlic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hummus Italiano Tomato & Gar... | Curry Mango Sauce |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 231 kcal | 328 kcal |
| Fat | 18.7 g | 28 g |
| Saturated fat | 1.7 g | 2.4 g |
| Sugars | 3 g | 16 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 3.2 g | — |
| Protein | 5 g | 1.6 g |
| Additives | 4 | 6 |
| Allergens | Sesame seeds | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus Italiano Tomato & Garlic has 30% fewer calories (231 kcal vs 328 kcal).
- Hummus Italiano Tomato & Garlic has 33% less fat (18.7 g vs 28 g).
- Hummus Italiano Tomato & Garlic has 29% less saturated fat (1.7 g vs 2.4 g).
- Hummus Italiano Tomato & Garlic has 81% less sugar (3 g vs 16 g).
- Hummus Italiano Tomato & Garlic has 68% more protein (5 g vs 1.6 g).
- Hummus Italiano Tomato & Garlic has the better Nutri-Score.
- Hummus Italiano Tomato & Garlic is less processed (lower NOVA group).
- Only Hummus Italiano Tomato & Garlic lists: Sesame seeds.
- Only Curry Mango Sauce lists: Celery, Milk, Mustard.
Ingredients
Hummus Italiano Tomato & Garlic
hu fo pa vor vo ro-hummus paste from chickpea italiano - tomatoes , usturol ingredients:boiled chickpeas 52%, vegetable oil (rapeseed, másline), tomato puree 12%, sesame paste, vegetables (carrots, onions), garlic powder 1,5%, spices and extracts of spices, kitchen salt, acidity regulators (citric acid, baking soda), sugar 0,3%, preservative (sipped: potassium sav), net quantity: see on the packaging, the image on the packaging cul ké represents suggestion of serving, importer and distributor in ro: sc randler group srl, calea buziasului, nr 126, 300700, timisoara, timis bé county
Curry Mango Sauce
Sonnenblumenöl 27%, Wasser, Branntweinessig, Zucker, Mangopüree 4%, Molkepulver (Milch), Currypulver 2,0%, modifizierte Stärke, Salz, Gewürze (enthalten Senf, Sellerie), Farbstoff (Beta-Carotin), Säuerungsmittel (Citronensäure), Verdickungsmittel (Xanthan, Guarkernmehl), Kräuter, Gewürzextrakt.
FAQ
Which is healthier: Hummus Italiano Tomato & Garlic or Curry Mango Sauce?
Overall, Hummus Italiano Tomato & Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus Italiano Tomato & Garlic has fewer calories: 231 kcal versus 328 kcal per 100 g.
Which has less sugar?
Hummus Italiano Tomato & Garlic has less sugar: 3 g versus 16 g per 100 g.