Salade mexicaine au thon vs Salade mexicaine thon
Overall, Salade mexicaine thon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade mexicaine au thon | Salade mexicaine thon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 152 kcal | 133 kcal |
| Fat | 8.6 g | 5.4 g |
| Saturated fat | 1.9 g | 0.5 g |
| Sugars | 3.1 g | 4 g |
| Salt | 1 g | 0.8 g |
| Fiber | 3 g | — |
| Protein | 8 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Fish, Mustard, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade mexicaine thon has 12% fewer calories (133 kcal vs 152 kcal).
- Salade mexicaine thon has 37% less fat (5.4 g vs 8.6 g).
- Salade mexicaine thon has 74% less saturated fat (0.5 g vs 1.9 g).
- Salade mexicaine au thon has 22% less sugar (3.1 g vs 4 g).
- Salade mexicaine thon has 12% more protein (9.1 g vs 8 g).
- Only Salade mexicaine au thon lists: Fish, Mustard, Sulphur dioxide and sulphites.
Ingredients
Salade mexicaine au thon
Haricot rouge (haricot rouge, eau, sel), maïs (maïs doux en grains, eau, sucre, sel), thon 15% (thon, eau, sel), oignon rouge, huile de colza, ketchup (eau, purée de tomate double concentrée 21%, sucre, vinaigre d'alcool, amidon de maïs, sel, extraits d'épices, épice), jus de citron bio, moutarde de dijon bio (eau, graines de moutarde bio, vinaigre d'alcool bio, sel), mélange chili bio (paprika doux bio, cumin bio, coriandre bio, ail poudre bio, piment de cayenne bio, sel fin, betterave rouge bio, origan vert bio),ail bio, sel, tabasco (vinaigre d'alcool, piment rouge, sel), persil
Salade mexicaine thon
Not available.
FAQ
Which is healthier: Salade mexicaine au thon or Salade mexicaine thon?
Overall, Salade mexicaine thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade mexicaine thon has fewer calories: 133 kcal versus 152 kcal per 100 g.
Which has less sugar?
Salade mexicaine au thon has less sugar: 3.1 g versus 4 g per 100 g.