Elote Chopped Salad Kit vs Salade mexicaine thon
Overall, Salade mexicaine thon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Elote Chopped Salad Kit | Salade mexicaine thon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 160 kcal | 133 kcal |
| Fat | 12 g | 5.4 g |
| Saturated fat | 3 g | 0.5 g |
| Sugars | 3 g | 4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2 g | — |
| Protein | 3 g | 9.1 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade mexicaine thon has 17% fewer calories (133 kcal vs 160 kcal).
- Salade mexicaine thon has 55% less fat (5.4 g vs 12 g).
- Salade mexicaine thon has 83% less saturated fat (0.5 g vs 3 g).
- Elote Chopped Salad Kit has 25% less sugar (3 g vs 4 g).
- Salade mexicaine thon has 67% more protein (9.1 g vs 3 g).
- Salade mexicaine thon has the better Nutri-Score.
- Only Elote Chopped Salad Kit lists: Eggs, Gluten, Milk, Mustard, Soybeans.
Ingredients
Elote Chopped Salad Kit
Green cabbage, green leaf lettuce, smoked paprika cornbread crumble (unbleached enriched flour, cornmeal, barley flour, niacin, iron, thiamine mononitrate, sugar, corn flour, vital wheat gluten, sunflower oil), vegetable oil with rosemary (sunflower oil, canola oil, rosemary extract), smoked paprika seasoning (smoked paprika, salt, maltodextrin, sugar, vinegar powder), rice hulls (anti-caking), palm oil shortening (palm oil), salt, yeast, red cabbage, carrot, kale, cotija cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), sweet corn, green onion, creamy elote style dressing (soybean oil, water, sour cream, distilled vinegar, salt, egg yolks, cornstarch, sugar, red jalapeno peppers, lime juice concentrate, natural flavors, xanthan gum, mustard seed, phosphoric acid, acetic acid, paprika oleoresin). Contains milk, egg, wheat.
Salade mexicaine thon
Not available.
FAQ
Which is healthier: Elote Chopped Salad Kit or Salade mexicaine thon?
Overall, Salade mexicaine thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade mexicaine thon has fewer calories: 133 kcal versus 160 kcal per 100 g.
Which has less sugar?
Elote Chopped Salad Kit has less sugar: 3 g versus 4 g per 100 g.