Elote Chopped Salad Kit vs Bowls Loaded Grilled Chicken and Guacamole
Overall, Bowls Loaded Grilled Chicken and Guacamole has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Elote Chopped Salad Kit
Bowls Loaded Grilled Chicken and Guacamole
Nutrition per 100 g
| Nutrient | Elote Chopped Salad Kit | Bowls Loaded Grilled Chicken... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 154 kcal |
| Fat | 12 g | 10.1 g |
| Saturated fat | 3 g | 2.2 g |
| Sugars | 3 g | 3.1 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2 g | 1.8 g |
| Protein | 3 g | 6.2 g |
| Additives | 7 | 8 |
| Allergens | Eggs, Gluten, Milk, Mustard, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bowls Loaded Grilled Chicken and Guacamole has 16% less fat (10.1 g vs 12 g).
- Bowls Loaded Grilled Chicken and Guacamole has 27% less saturated fat (2.2 g vs 3 g).
- Bowls Loaded Grilled Chicken and Guacamole has 51% more protein (6.2 g vs 3 g).
- Only Elote Chopped Salad Kit lists: Eggs, Mustard.
Ingredients
Elote Chopped Salad Kit
Green cabbage, green leaf lettuce, smoked paprika cornbread crumble (unbleached enriched flour, cornmeal, barley flour, niacin, iron, thiamine mononitrate, sugar, corn flour, vital wheat gluten, sunflower oil), vegetable oil with rosemary (sunflower oil, canola oil, rosemary extract), smoked paprika seasoning (smoked paprika, salt, maltodextrin, sugar, vinegar powder), rice hulls (anti-caking), palm oil shortening (palm oil), salt, yeast, red cabbage, carrot, kale, cotija cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), sweet corn, green onion, creamy elote style dressing (soybean oil, water, sour cream, distilled vinegar, salt, egg yolks, cornstarch, sugar, red jalapeno peppers, lime juice concentrate, natural flavors, xanthan gum, mustard seed, phosphoric acid, acetic acid, paprika oleoresin). Contains milk, egg, wheat.
Bowls Loaded Grilled Chicken and Guacamole
Romaine lettuce, chipotle honey vinaigrette (soybean oil and/or canola oil, honey, water, chipotle pepper sauce [chipotle pepper puree {water, chipotle peppers}, water, distilled vinegar, sugar, salt, onion powder], red wine vinegar, salt, garlic, natural flavors, rosemary extract, spices, xanthan gum), grilled seasoned white meat chicken (white meat chicken, water, potato starch, salt, vinegar), guacamole (Hass avocado, tomatillo, dehydrated onion, sea salt, jalapeno pepper, dehydrated garlic, dehydrated cilantro, jalapeno pepper powder, cilantro essential oil), black beans, fire roasted corn, Monterey Jack-Colby cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], powdered cellulose, natamycin), seasoned tortilla strips with crispy red peppers and jalapenos (seasoned tortilla strips [corn masa flour, sunflower oil, safflower and/or canola oil, seasoning (tomato powder, salt, onion powder, garlic powder, paprika, spices, maltodextrin, sugar, corn syrup solids, safflower oil, jalapeno pepper powder, yeast extract, chili pepper, lime juice solids, dehydrated cilantro, disodium inosinate, disodium guanylate, sunflower oil, natural flavors], crispy red peppers and jalapenos [enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)], red bell peppers, jalapeno peppers, salt), red cabbage. Contains: milk and wheat.
FAQ
Which is healthier: Elote Chopped Salad Kit or Bowls Loaded Grilled Chicken and Guacamole?
Overall, Bowls Loaded Grilled Chicken and Guacamole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bowls Loaded Grilled Chicken and Guacamole has fewer calories: 154 kcal versus 160 kcal per 100 g.
Which has less sugar?
Elote Chopped Salad Kit has less sugar: 3 g versus 3.1 g per 100 g.