Bowls Loaded Grilled Chicken and Guacamole vs Salade a la mexicaine
Overall, Salade a la mexicaine has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Bowls Loaded Grilled Chicken and Guacamole
Salade a la mexicaine
Nutrition per 100 g
| Nutrient | Bowls Loaded Grilled Chicken... | Salade a la mexicaine |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 124 kcal |
| Fat | 10.1 g | 4.4 g |
| Saturated fat | 2.2 g | 0.4 g |
| Sugars | 3.1 g | 2.1 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.8 g | 4.2 g |
| Protein | 6.2 g | 11 g |
| Additives | 8 | 1 |
| Allergens | Gluten, Milk, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade a la mexicaine has 20% fewer calories (124 kcal vs 154 kcal).
- Salade a la mexicaine has 57% less fat (4.4 g vs 10.1 g).
- Salade a la mexicaine has 82% less saturated fat (0.4 g vs 2.2 g).
- Salade a la mexicaine has 32% less sugar (2.1 g vs 3.1 g).
- Salade a la mexicaine has 36% less salt (0.6 g vs 1 g).
- Salade a la mexicaine has 58% more fiber (4.2 g vs 1.8 g).
- Salade a la mexicaine has 44% more protein (11 g vs 6.2 g).
- Salade a la mexicaine has the better Nutri-Score.
- Only Bowls Loaded Grilled Chicken and Guacamole lists: Gluten, Milk, Soybeans.
- Only Salade a la mexicaine lists: Fish.
Ingredients
Bowls Loaded Grilled Chicken and Guacamole
Romaine lettuce, chipotle honey vinaigrette (soybean oil and/or canola oil, honey, water, chipotle pepper sauce [chipotle pepper puree {water, chipotle peppers}, water, distilled vinegar, sugar, salt, onion powder], red wine vinegar, salt, garlic, natural flavors, rosemary extract, spices, xanthan gum), grilled seasoned white meat chicken (white meat chicken, water, potato starch, salt, vinegar), guacamole (Hass avocado, tomatillo, dehydrated onion, sea salt, jalapeno pepper, dehydrated garlic, dehydrated cilantro, jalapeno pepper powder, cilantro essential oil), black beans, fire roasted corn, Monterey Jack-Colby cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], powdered cellulose, natamycin), seasoned tortilla strips with crispy red peppers and jalapenos (seasoned tortilla strips [corn masa flour, sunflower oil, safflower and/or canola oil, seasoning (tomato powder, salt, onion powder, garlic powder, paprika, spices, maltodextrin, sugar, corn syrup solids, safflower oil, jalapeno pepper powder, yeast extract, chili pepper, lime juice solids, dehydrated cilantro, disodium inosinate, disodium guanylate, sunflower oil, natural flavors], crispy red peppers and jalapenos [enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)], red bell peppers, jalapeno peppers, salt), red cabbage. Contains: milk and wheat.
Salade a la mexicaine
25,2% haricot rouge kidney rehydrate, 23,2 % thon (POISSON) (Skipjack), 15.6% maïs, eau, 9,2 % poivron rouge, 8% oignon, huile de colza, vinaigre, sel, épices, arôme naturel, épaississant (E412).
FAQ
Which is healthier: Bowls Loaded Grilled Chicken and Guacamole or Salade a la mexicaine?
Overall, Salade a la mexicaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade a la mexicaine has fewer calories: 124 kcal versus 154 kcal per 100 g.
Which has less sugar?
Salade a la mexicaine has less sugar: 2.1 g versus 3.1 g per 100 g.