Bowls Loaded Grilled Chicken and Guacamole vs Salade mexicaine au thon
Overall, Salade mexicaine au thon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Bowls Loaded Grilled Chicken and Guacamole
Salade mexicaine au thon
Nutrition per 100 g
| Nutrient | Bowls Loaded Grilled Chicken... | Salade mexicaine au thon |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 152 kcal |
| Fat | 10.1 g | 8.6 g |
| Saturated fat | 2.2 g | 1.9 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 1 g | 1 g |
| Fiber | 1.8 g | 3 g |
| Protein | 6.2 g | 8 g |
| Additives | 8 | 0 |
| Allergens | Gluten, Milk, Soybeans | Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade mexicaine au thon has 15% less fat (8.6 g vs 10.1 g).
- Salade mexicaine au thon has 14% less saturated fat (1.9 g vs 2.2 g).
- Salade mexicaine au thon has 41% more fiber (3 g vs 1.8 g).
- Salade mexicaine au thon has 23% more protein (8 g vs 6.2 g).
- Salade mexicaine au thon has the better Nutri-Score.
- Salade mexicaine au thon is less processed (lower NOVA group).
- Only Bowls Loaded Grilled Chicken and Guacamole lists: Gluten, Milk, Soybeans.
- Only Salade mexicaine au thon lists: Fish, Mustard, Sulphur dioxide and sulphites.
Ingredients
Bowls Loaded Grilled Chicken and Guacamole
Romaine lettuce, chipotle honey vinaigrette (soybean oil and/or canola oil, honey, water, chipotle pepper sauce [chipotle pepper puree {water, chipotle peppers}, water, distilled vinegar, sugar, salt, onion powder], red wine vinegar, salt, garlic, natural flavors, rosemary extract, spices, xanthan gum), grilled seasoned white meat chicken (white meat chicken, water, potato starch, salt, vinegar), guacamole (Hass avocado, tomatillo, dehydrated onion, sea salt, jalapeno pepper, dehydrated garlic, dehydrated cilantro, jalapeno pepper powder, cilantro essential oil), black beans, fire roasted corn, Monterey Jack-Colby cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], powdered cellulose, natamycin), seasoned tortilla strips with crispy red peppers and jalapenos (seasoned tortilla strips [corn masa flour, sunflower oil, safflower and/or canola oil, seasoning (tomato powder, salt, onion powder, garlic powder, paprika, spices, maltodextrin, sugar, corn syrup solids, safflower oil, jalapeno pepper powder, yeast extract, chili pepper, lime juice solids, dehydrated cilantro, disodium inosinate, disodium guanylate, sunflower oil, natural flavors], crispy red peppers and jalapenos [enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)], red bell peppers, jalapeno peppers, salt), red cabbage. Contains: milk and wheat.
Salade mexicaine au thon
Haricot rouge (haricot rouge, eau, sel), maïs (maïs doux en grains, eau, sucre, sel), thon 15% (thon, eau, sel), oignon rouge, huile de colza, ketchup (eau, purée de tomate double concentrée 21%, sucre, vinaigre d'alcool, amidon de maïs, sel, extraits d'épices, épice), jus de citron bio, moutarde de dijon bio (eau, graines de moutarde bio, vinaigre d'alcool bio, sel), mélange chili bio (paprika doux bio, cumin bio, coriandre bio, ail poudre bio, piment de cayenne bio, sel fin, betterave rouge bio, origan vert bio),ail bio, sel, tabasco (vinaigre d'alcool, piment rouge, sel), persil
FAQ
Which is healthier: Bowls Loaded Grilled Chicken and Guacamole or Salade mexicaine au thon?
Overall, Salade mexicaine au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade mexicaine au thon has fewer calories: 152 kcal versus 154 kcal per 100 g.
Which has less sugar?
Bowls Loaded Grilled Chicken and Guacamole has less sugar: 3.1 g versus 3.1 g per 100 g.