Salade Catalane au Thon vs Salade catalane au poulet
Overall, Salade Catalane au Thon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salade Catalane au Thon | Salade catalane au poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 132 kcal | 126 kcal |
| Fat | 6 g | 7.5 g |
| Saturated fat | 0.5 g | 1.1 g |
| Sugars | 3 g | 4.3 g |
| Salt | 1 g | 1 g |
| Fiber | 2 g | — |
| Protein | 9.5 g | 4.8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Catalane au Thon has 20% less fat (6 g vs 7.5 g).
- Salade Catalane au Thon has 55% less saturated fat (0.5 g vs 1.1 g).
- Salade Catalane au Thon has 30% less sugar (3 g vs 4.3 g).
- Salade Catalane au Thon has 49% more protein (9.5 g vs 4.8 g).
- Salade Catalane au Thon has the better Nutri-Score.
- Only Salade Catalane au Thon lists: Eggs, Fish, Gluten.
Ingredients
Salade Catalane au Thon
Eau, _thon_ précuit 23 %, tomates 12 %, pâtes 9.3 % (semoule de _blé_ dur, blanc d'_œuf_ en poudre), oignons 7 %, poivrons rouges 4 %, huile de colza, concentré de tomates, olives 2 %, vinaigre d'alcool, huile d'olive vierge extra, sel, sucre, épaississants : gomme guar, gomme xanthane, jus de citron concentré, amidon de riz.
Salade catalane au poulet
Not available.
FAQ
Which is healthier: Salade Catalane au Thon or Salade catalane au poulet?
Overall, Salade Catalane au Thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade catalane au poulet has fewer calories: 126 kcal versus 132 kcal per 100 g.
Which has less sugar?
Salade Catalane au Thon has less sugar: 3 g versus 4.3 g per 100 g.