Salade Catalane au Thon vs Salade à la Catalane au thon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salade Catalane au Thon | Salade à la Catalane au thon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 131 kcal |
| Fat | 6 g | 5.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 3 g | 2.3 g |
| Salt | 1 g | 1 g |
| Fiber | 2 g | 1.5 g |
| Protein | 9.5 g | 9.9 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade à la Catalane au thon has 23% less sugar (2.3 g vs 3 g).
- Salade Catalane au Thon has 23% more fiber (2 g vs 1.5 g).
- Only Salade Catalane au Thon lists: Eggs.
Ingredients
Salade Catalane au Thon
Eau, _thon_ précuit 23 %, tomates 12 %, pâtes 9.3 % (semoule de _blé_ dur, blanc d'_œuf_ en poudre), oignons 7 %, poivrons rouges 4 %, huile de colza, concentré de tomates, olives 2 %, vinaigre d'alcool, huile d'olive vierge extra, sel, sucre, épaississants : gomme guar, gomme xanthane, jus de citron concentré, amidon de riz.
Salade à la Catalane au thon
25% thon (poissons), 24% pâtes cuites (eau, semoule de blé dur), tomates, oignons, huile de colza, 5% poivrons rouges, 4,3% poivrons verts, 3,2% olives noires, concentré de tomates, vinaigre de Xérès, sucre, sel, ail, plantes aromatiques, jus de citron concentré, amidon modifié (maïs), épaississants: gomme xanthane, gomme guar; arôme naturel, poivre noir. Traces éventuelles d'œufs.
FAQ
Which is healthier: Salade Catalane au Thon or Salade à la Catalane au thon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade à la Catalane au thon has fewer calories: 131 kcal versus 132 kcal per 100 g.
Which has less sugar?
Salade à la Catalane au thon has less sugar: 2.3 g versus 3 g per 100 g.