Salada com Bacon vs Sałatka z kukurydzą
Overall, Sałatka z kukurydzą has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salada com Bacon | Sałatka z kukurydzą |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 200 kcal | 32 kcal |
| Fat | 11.4 g | 0.3 g |
| Saturated fat | 2.7 g | 0 g |
| Sugars | 10.6 g | 2.6 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 6.8 g | 1.3 g |
| Additives | 11 | 0 |
| Allergens | Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sałatka z kukurydzą has 84% fewer calories (32 kcal vs 200 kcal).
- Sałatka z kukurydzą has 98% less fat (0.3 g vs 11.4 g).
- Sałatka z kukurydzą has 99% less saturated fat (0 g vs 2.7 g).
- Sałatka z kukurydzą has 76% less sugar (2.6 g vs 10.6 g).
- Salada com Bacon has 81% more protein (6.8 g vs 1.3 g).
- Sałatka z kukurydzą has the better Nutri-Score.
- Sałatka z kukurydzą is less processed (lower NOVA group).
- Only Salada com Bacon lists: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
- Only Sałatka z kukurydzą lists: Celery.
Ingredients
Salada com Bacon
Produtos hortícolas (chicória frisada, Cigos, chicória roxa), molho vinagrete (água, óleo de girassol, mostarda, mel, vinagre de álcool, açúcar, sal, goma de guar, goma de alfarroba, carragenina, goma xantana, amido modificado de milho, benzoato de sódio, sorbato de potássio, caramelo simples), bacon (entremeada magra de porco, sal, lactato de potássio, acetatos de sódio, nitrito de sódio, açúcar, trifosfatos, carragenina, concentrado de maçã-hibisco-melaço, aroma de fumo, eritorbato de sódio), cebola frita (cebola, gordura de palma sustentável, farinha de trigo, sal), nozes, uva-passa (uva-passa, óleo de algodão), croutons (farinha de trigo, óleo de girassol, dextrose, levadura, sal, soro de leite, extrato de malte de cevada, ácido ascórbico), amendoins, soja, sementes de sésamo, sulfitos.
Sałatka z kukurydzą
Warzywa 63,6 % (marchew, ogórki kiszone, ziemniaki, pietruszka, _seler_, groszek zielony), woda, kukurydza 5,4 %, sól, cukier.
FAQ
Which is healthier: Salada com Bacon or Sałatka z kukurydzą?
Overall, Sałatka z kukurydzą has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sałatka z kukurydzą has fewer calories: 32 kcal versus 200 kcal per 100 g.
Which has less sugar?
Sałatka z kukurydzą has less sugar: 2.6 g versus 10.6 g per 100 g.