Poulpes à l’ail et au persil vs Salada com Bacon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poulpes à l’ail et au persil | Salada com Bacon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 200 kcal | 200 kcal |
| Fat | 13 g | 11.4 g |
| Saturated fat | 1.3 g | 2.7 g |
| Sugars | 0.5 g | 10.6 g |
| Salt | 1.8 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 6.8 g |
| Additives | 0 | 11 |
| Allergens | Molluscs | Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salada com Bacon has 12% less fat (11.4 g vs 13 g).
- Poulpes à l’ail et au persil has 52% less saturated fat (1.3 g vs 2.7 g).
- Poulpes à l’ail et au persil has 95% less sugar (0.5 g vs 10.6 g).
- Salada com Bacon has 61% less salt (0.7 g vs 1.8 g).
- Poulpes à l’ail et au persil has 68% more protein (21 g vs 6.8 g).
- Salada com Bacon has the better Nutri-Score.
- Poulpes à l’ail et au persil is less processed (lower NOVA group).
- Only Poulpes à l’ail et au persil lists: Molluscs.
- Only Salada com Bacon lists: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Poulpes à l’ail et au persil
Poulpes (Octopus cyaneus) 87%, huiles infusées (huile de colza, huile d'olive vierge extra, ail, échalotes et herbes de Provence), ail 2,8%, persil 2,1%, sel, jus concentré de citron, vinaigre.
Salada com Bacon
Produtos hortícolas (chicória frisada, Cigos, chicória roxa), molho vinagrete (água, óleo de girassol, mostarda, mel, vinagre de álcool, açúcar, sal, goma de guar, goma de alfarroba, carragenina, goma xantana, amido modificado de milho, benzoato de sódio, sorbato de potássio, caramelo simples), bacon (entremeada magra de porco, sal, lactato de potássio, acetatos de sódio, nitrito de sódio, açúcar, trifosfatos, carragenina, concentrado de maçã-hibisco-melaço, aroma de fumo, eritorbato de sódio), cebola frita (cebola, gordura de palma sustentável, farinha de trigo, sal), nozes, uva-passa (uva-passa, óleo de algodão), croutons (farinha de trigo, óleo de girassol, dextrose, levadura, sal, soro de leite, extrato de malte de cevada, ácido ascórbico), amendoins, soja, sementes de sésamo, sulfitos.
FAQ
Which is healthier: Poulpes à l’ail et au persil or Salada com Bacon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulpes à l’ail et au persil has fewer calories: 200 kcal versus 200 kcal per 100 g.
Which has less sugar?
Poulpes à l’ail et au persil has less sugar: 0.5 g versus 10.6 g per 100 g.